1st lesson belanja
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Elaine
- Rate RM204
- Response 1h
RM204/h
Contact
1st lesson belanja
- Yoga
Experienced tutor in Yoga in Charlottesville, Elaine offers private lessons tailored to your needs.
- Yoga
Lesson location
About Elaine
Yoga has been my supportive practice for two decades. Along the way, I also fell in love with sharing and teaching yoga. My goal when I teach is to create an experience that forms feelings of both grounding and expansion. My classes are focused on building deep strength while still maintaining a tenderness toward the body.
My class M.O. is a fusion of explorative vinyasa sequencing, anatomy, physiology + biomechanics, pranayama and myofascial release techniques. I enjoy sharing yoga with everybody; teaching to beginners, families and seasoned practitioners alike. Over the past 10 years, I have taught in studios, corporate conference rooms, to senior government leaders, in schools, and at music festivals.
Offerings:
Vinyasa Yoga
Yoga HIIT
Gentle / Yin Yoga
Myofascial Release Techniques & Classes
Alignment-Oriented Yoga
Spiritually- Oriented Yoga
Specialty Yoga ( Family, Wedding, Goal Specific)
E-RYT 200, YACEP
Yoga is a lifelong love for me and I continue to consistently study ways to explore and share the benefits of a yoga practice.
E-RYT 200
+ Dozens of continueing ed trainings and workshops.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I enjoy sharing yoga with everybody; teaching to beginners, families and seasoned practitioners alike. I am well trained to teach to and meet the needs of students at all levels. Over the past 10 years, I have taught in studios, corporate conference rooms, to senior government leaders, in schools, and at music festivals.
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
Details
Private Yoga Instruction
$60/Hour
$75/Hour and 15min
$90/Hour and 30min
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