1st lesson belanja
Courtney's email address and phone number have been validated.
Courtney
- Rate RM204
- Response 1h
-
Students11
Number of students accompanied by Courtney since their arrival at Superprof
Number of students accompanied by Courtney since their arrival at Superprof
RM204/h
Contact
1st lesson belanja
- Yoga
Experienced tutor in Yoga in Chicago, Courtney offers private lessons tailored to your needs.
- Yoga
Lesson location
About Courtney
I bring an infusion of bodyweight training, targeted mobility and connected movement patterns to work your body in familiar and new ways to challenge yourself, improve your body's function and clear your mind.
I am an avid believer that movement is medicine! It is my honor to lead others through challenging their body and breathing. Yoga and fitness have astronomically improved my life, so I'm now able to share it with the world.
I grew up in competitive studio dancing and was always in love with conscious movement; movement with a purpose. Throughout the years I have seen the positive impact that simply moving your body can have on someone's life and I'm looking to share that with as many people as I can.
200 hour Vinyasa RYT
Yoga Sculpt
Gravity Yoga
NASM CPT
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Before working with a new student, we will go through a 45-50 minute assessment (either over video or in person) to discuss goals, see how their body moves, and come up with a plan surrounding those.
I have worked with a variety of age ranges, high school students, young adults, seniors, and those with physical or mental ailments.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Engaging through all difficulty levels and provides alternative poses leveraging additional tools such as yoga blocks and bands. Super passionate and continuously educating herself on the art of yoga.
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
Details
Assessment is free of charge, depending on length and duration prices will vary
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