1st lesson belanja
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Sarah
- Rate RM204
- Response 1h
RM204/h
Contact
1st lesson belanja
- Yoga
Experienced tutor in Yoga in Chicago, Sarah offers private lessons tailored to your needs.
- Yoga
Lesson location
About Sarah
I loving helping people feel their best! Planning a yoga practice that makes someone feel refeshed and renewed is what I love so much about what I do.
Ether+Ester Wellness
Sarah Weatherford holds a Masters in Health Psychology (the Psychology of Human Behavior and why we do what we do) and a 200 hour Yoga Certification with a focus in Ayeurvedic knowledge.
I love getting to know the person as we practice and tailor a yoga practice to fit them!
I have been practicing for almost a decade and realized that I needed to help others in this way. I quit my corporate job in may of 2019 and trained for my yoga certification that fall.
I have a Masters in Health Psychology helping me see how health affects our lives. How what we do and don't do says are both informative. I also hold a 200 hour yoga certification.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Initially we have a short 15-20 minute consultation to see if working together is a right fit. If so, we will start with a mobility class to determine you body mobility and fitness level. I will then write out a plan and we will start private lessons!
I have worked with people who have many limitations to those who have full mobility. Ranging from bulging discs, frozen shoulder and carpal tunnel form desk jobs.
Find someone who you mesh well with. They're teaching you from their heart so be open to learning and holding space.
A recent event I am fond of is teaching my little cousin with cerebral palsy yoga and having an absolute blast.
A few things worth thinking about before reaching out
Are they serious about taking lessons?
Do they know what they want? (Not a deal breaker just be aware)
Are you willing to learn something new and the emotions that come with it?
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
Details
Yes, my consultation is free. My mobility assessment class is $20 and my lessons are $65 a class. I do monthly rates and I also have a sliding scale.
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