1^st lesson belanja

Alicia

5 (7 reviews)

Rate RM204
Response 1h
Students
Number of students accompanied by Alicia since their arrival at Superprof
5
Number of students accompanied by Alicia since their arrival at Superprof

5 (7 reviews)

RM204/h

1^st lesson belanja

Yoga

Experienced tutor in Yoga in Chula Vista, Alicia offers private lessons tailored to your needs.

Yoga

Lesson location

- online

About Alicia

At Reverence Yoga we firmly believe that the sacred practice of yoga should be available and accessable to everyone no matter there station in life. Our staff takes the time to focus on proper allignment to educate our clients on the importance of a strong foundation to get into many variations of asanas.

In this day and age the spiritual side of the yogic practice as been washed away and westernized to more of the practice of asana/poses. We weave in the spiritual side and invite our clients to take in the wholeness of the yogic practice without any judgement.

We offer Reiki Training/attunements at level 1 & 2, Master Attunements are available by special request only.

It is truly the hightest honor to expierence the joy and happieness that my students express after attending one of my classes.

I first started my Yogic Journey fourteen years ago when I was introduced to Vinyasa yoga. After using Yoga and the power of Reiki Energy healing to heal my own trauma I realized a passion for helping others discover and experience the benefits of Yoga & Reiki energy healing.

Love & Light

Namaste

Alicia Di Mola

I have a 200 hour RYT certification recognized by Yoga Alliance. This coming fall I will be working toward my 500 hour RYT certification.

June 2018- 45 Hour Yin Teacher training intensive at Pilgramig of the Heart Yoga

August 2018 Connected Warriors Training- Trauma Concious Yoga

Reiki Master with ability attune others in the training in all levels of Reiki 1 & 2.

CPR/First Aid/AED certified through American Red Cross

About the lesson

It is always important to get to know each student's goals, potential areas of concern, any injuries or previous surgeries.

The types and styles of yoga will be explained to them so that they may choose which type of yoga style may best suit them. I will always reccomend starting with a gentle Hatha if this is the studen'ts first expierence in yoga.

I've worked with the following students:

-Prenatal

-Elderly

-Injured

-Advanced

-Beginners

I would advise them to try one session first and give the feedback to the instructor as to how they felt after the class and see if they would like to continue further. Some times the student doesn't feel comfortable with their instructor. The goal is for the instructor to provide a calm and open learning environment for the student with out the worry of being judged.

I recently lead a class with many different types of students ranging from full term prenatal, beginners, teenagers, elderly with a walker.

I was able to get everyone into the correct variations of the poses that they needed with grace and ease. Everyone enjoyed the class. My heart was filled with such gratitude.

A few things worth thinking about before reaching out
1. What injuries or medical conditions they may need to make the intructor aware of so that they can properly design the class to the student's needs.

2. What are they looking to get out of the yoga class? A deeper spiritual connection? Stronger body? Stretching stiff body? Rehabing from a previous injury or stress management?

3. Are they against any essential oils or inscense for savasana (final resting pose) massage?

4. Are they open to physical adjustments and assists if needed?

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

Ana

Relaxed, easy to follow classes with very clearly explained instructions and explanations. I could fall asleep when I'm done from how relaxed I feel! Overall best Yoga experience!
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A
Ana
Relaxed, easy to follow classes with very clearly explained instructions and explanations. I could fall asleep when I'm done from how relaxed I feel! Overall best Yoga experience!
Taylor

It has a really good vibe, very open and friendly. The instructors are all very nice and do a great job of taking you through the practice and encouraging you to push yourself. All the other yogis are just as encouraging and friendly so by the end of class you have some new friends. Overall it's a great place to be and practice at. ❤🧘‍♀️
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T
Taylor
It has a really good vibe, very open and friendly. The instructors are all very nice and do a great job of taking you through the practice and encouraging you to push yourself. All the other yogis are just as encouraging and friendly so by the end of class you have some new friends. Overall it's a great place to be and practice at. ❤🧘‍♀️
Rebecca

Great atmosphere and space - they really took the time to make a great space for their students and staff
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R
Rebecca
Great atmosphere and space - they really took the time to make a great space for their students and staff
Kevin

Amazing instructor.
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K
Kevin
Amazing instructor.
Gary

Great instructor! Has greatly enhanced my mobility for Jiu jitsu.
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G
Gary
Great instructor! Has greatly enhanced my mobility for Jiu jitsu.
Peta

I was never a fan of yoga and didn't understand what people got out of it, until I met Alicia. I am a beginner and found previous yoga classes a little daunting but she instantly made me feel comfortable. Her classes were a real workout and yet also very relaxing. I cannot recommend her highly enough. Alicia is amazing!
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P
Peta
I was never a fan of yoga and didn't understand what people got out of it, until I met Alicia. I am a beginner and found previous yoga classes a little daunting but she instantly made me feel comfortable. Her classes were a real workout and yet also very relaxing. I cannot recommend her highly enough. Alicia is amazing!
Gisela

I have really enjoyed taking Alicia’s classes. She is very specific in explaining proper alignment when practicing and her classes are amazing!
Read more

G
Gisela
I have really enjoyed taking Alicia’s classes. She is very specific in explaining proper alignment when practicing and her classes are amazing!
View more recommendations

Rates

Rate

RM204

Pack rates

5h: RM1020
10h: RM2040

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

online

RM204/h

Details

All services 60 Minutes
Reiki Services

Single Sessions

$65 – Single

$50 Military & Students

Four Sessions Pack

$220 ($55)- 4 Sessions

$180 ($45)- Military & Students

*Local- Chula Vista (contact for additional questions)

Private Yoga Sessions

Hatha or Vinyasa style yoga

Single Classes-60 Minutes

*$30-local/ $35- Non Local

Military & Students

*$20 Local/$25 Non Local

Four Sessions Pack

$120 ($30)

$100- Military & Students

Group Rates

$60 public/ $45 Military & Student- Duet

$115 Public/$90 Military & Student- Quad

*If you’re buying private sessions as a gift please contact us for details.

Experienced tutor in Yoga in Chula Vista, Alicia offers private lessons tailored to your needs.

Lesson location

Recommended

About Alicia

About the lesson

Recommendations

Rates

Rate

Pack rates

free lessons

online

Details

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Experienced tutor in Yoga in Chula Vista, Alicia offers private lessons tailored to your needs.

Lesson location

Recommended

About Alicia

About the lesson

Recommendations

Rates

Rate

Pack rates

free lessons

online

Details

Similar Yoga tutors in Chula Vista

Lionel

Anshika

Archana

Thevi

SUEZE

Krishna

Yoges

Phabitra

Sze Xin

Alice

Hammer

Sue Tee

Felicia

Sonia

Marion

Vic Qi

Emica

Jahninii

Eileen

Thomas

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