

Cary
- Rate RM204
- Response 1h

RM204/h
1st lesson belanja
- Yoga
Experienced tutor in Yoga in Dearing, Cary offers private lessons tailored to your needs.
- Yoga
Lesson location
Recommended
Cary is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.
About Cary
I have been teaching since 2011 in Portland, OR, and my teaching has brought me to some very beautiful places throughout the Pacific NW. In our time together you can expect a grounding, strengthening, stabilizing, and inquisitive practice. I am nearly always in awe of the wisdom of curiosity, and aim to impart that to whomever I am sharing space with. I trust the capacity of these practices to reveal ourselves to ourselves over and over again; the philosophy of yoga can support us no matter where we are along the path of life, and one of my greatest joys is sharing it.
I utilize the yoga practice, somatic meditation, daily journaling, and both language- and sound-based modes of creation to expand my awareness of myself in the world, and hold as a mutable truth (while claiming zero authority on the truth) that each day we collaboratively make the world. Using the preternaturally wise words of Grace Lee Boggs "transform yourself to transform the world" as point of departure and return, I work to embody my trust in a world wherein everyone gets what they need, lives long and prospers, and counts all of life as one's kith and kin.
I have endless gratitude for these practices and all of the teachers I’ve been fortunate to study with along the way. Since taking my first class as an aging teen in the library of my high school, the various lineages of these practices and the currents of my life have lead me to the Shadow Yoga school, to which I am humbled and grateful.
I enjoy facilitating the space for people to have profound experiences of living inside of a body. It is a wonderous thing to behold. Getting to know people, forming relationships predicated on such established ground is delightful, I am very honored to be able to share this practice.
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I attempt to get a clear understanding about what brings them to the practice by asking simple questions, and listening deeply. The yoga practice is such a deep space, and so it is my main priority to be a strong container for to hold whatever it is that comes through in our time together. I am also a very funny person, so it's inevitable that we'll laugh at least a little. Levity is the natural complement to gravity, and I attempt, always, to embody that.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
There was something about today – the beauty of the studio with giant well-cared for plants, 7 foot windows with blue skies and huge clouds in the distance, the music, your instruction. Unpretentious yet deep and knowledgeable. Balance poses always a challenge but done with fluidity, somehow makes them more manageable. Instruction and guidance of how to be in and with this mind, this body. With humor. Sequence and timing of poses – excellent! I’ve been doing yoga in Portland for 21 years – there’s something special – in you, your instruction, your studio. Thank you for the gift of your teaching!
I have been taking classes with Cary at North Portland Yoga for almost 2 and a half years. In that time she has grown to be one of my very favorite teachers, and I can see the influence of her teachings in my own practice. Cary provides beautiful, poetic cues, and her skilled use of language has really helped me to feel deeper into my body and experience. The sequencing of her classes just feels so natural, and that comforting structure provides great freedom for individual exploration. I have always appreciated how her teaching incorporates the philosophy of the yoga practice, as this has helped me better connect with Yoga and begin to make my practice my own. Cary has created a physically and energetically beautiful studio in North Portland Yoga, a practice space that feels warm and supportive. I am so grateful to learn from such a gentle, genuine person.
Cary owns the space.
She moves through it with a focused equilibrium, welcoming and full of intention. She is both precise and imaginative with language in a way that invites me, as her student, to repurpose obstacles (spiritual, physical, metaphysical, quotidian, …).
She owns — is inhabited by — the space around her and has taught me to do the same.I’ve been a member of North Portland Yoga for about 2 years and I look the most forward to Cary’s Saturday morning class. Her teaching style awakens me. Cary challenges me both physically and spiritually. I welcome the sweat pouring down my face during class and it’s not even a hot yoga studio! Cary possesses a warm, calm and gentle demeanor that makes you feel welcome and accepted no matter your abilities. I’ve progressed under her guidance. She helped me with my very first headstand! I am truly grateful for her influence in my practice as it translates to my life off the mat.
View more recommendations
Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
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