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Denise
- Rate RM204
- Response 1h
RM204/h
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- Yoga
Experienced tutor in Yoga, Denise offers private lessons tailored to your needs.
- Yoga
Lesson location
About Denise
I only work privately, during the morning and currently only via Zoom. I customize a practice specific to each student and their needs.
I love helping people feel better and regain their vibrancy.
Yoga “brought me back” to feeling better than I did in my 30s. I am currently in my 50s. Anyone and everyone can do yoga.
I have been teaching for 7 years, only privately.
I wanted to share a practice that has helped me in my life. It has helped me to cope with “life” and surprisingly, I lost 30 pounds along the way.
I have countless hours of training, over 300 and continue to take trainings with regard to anatomy, yoga for trauma and meditation.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Typically discuss current health, present and past injuries and expectations from the practice of yoga.
I work mostly with students my age--I am now in my 60s and started my yoga teacher training in my 50s.
I want people to learn how to practice safely and gain the benefits of yoga without fear of injury.
Make sure that the teacher looks at your specific needs, abilities.
I study with a lot of teachers online and it the best way to practice with someone that you otherwise would not have the opportunity to work with.
A few things worth thinking about before reaching out
Can you recommend modifications that would work for me in the various poses?
Can you help me gain strength or flexibility?
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
online
- RM204/h
Details
I charge $40 per session which is up to 90 minutes.
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