1^st lesson belanja

Donna

4 (1 review)

Rate RM204
Response 1h
Students
Number of students accompanied by Donna since their arrival at Superprof
31
Number of students accompanied by Donna since their arrival at Superprof

4 (1 review)

RM204/h

1^st lesson belanja

Yoga

Experienced tutor in Yoga in El Dorado Hills, Donna offers private lessons tailored to your needs.

Yoga

Lesson location

- online

About Donna

I tailor yoga practices: postures, breathing, meditation, relaxation, to the needs of the individual. My intake includes questions regarding your goals, your current abilities, your history including and physical, physiological challenges you may have. My students range in age from age 27 to 93. I teach a chair yoga class to seniors and others with mobility issues along with more traditional yoga postures.

I take a holistic approach and am also an Ayurvedic Practitioner. I do private sessions in my home studio as well as public classes in Folsom and El Dorado Hills.

I have over 3000 hours of training and am registered with the Yoga Alliance at their highest level. I am also a yoga therapist in the Viniyoga tradition having completed a certificate with the American Viniyoga Institute with Gary Kraftsow. I have completed Judith Lasater's Restorative Yoga Teacher Training. I graduated from Mount Madonna Institute as an Ayurvedic Practioner. I have also been voted one of the favorite yoga instructors in Folsom by Style Magazine for several years. More information on my web-site at: (concealed information)

I enjoy making a positive difference in the lives of others and continue to take classes and workshops that increase my universe of knowledge. When I end a class and everyone is moving slowly, feeling relaxed and happy, it encourages me to continue learning. When a student approaches me after class or private session and shares how the practices of yoga have changed things for the better (physically, physiologically, psycho-emotionally), I know that this was what I was born to do.

I love what I do and do it full-time.

About the lesson

50+ Clients/students with arthritis, fibromyalgia, digestive issues, mobility limitations due to surgery, MS, Parkinson's Disease, stress, depression, head trauma...

I just met with a private student I have worked with for 3 years. He said that he was considering surgery on both shoulders but after working together, his shoulders are pain-free.

Review

All of our reviews are collected by us and are 100% reliable. They correspond to real lessons experienced by the students of Donna.

1 review

D

Donna G
- 4
Excellent! I calm down when I do my exercises.
Read more Read more

D

Donna G

Excellent! I calm down when I do my exercises.
See more reviews

Rates

Rate

RM204

Pack rates

5h: RM1020
10h: RM2040

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

online

RM204/h

Experienced tutor in Yoga in El Dorado Hills, Donna offers private lessons tailored to your needs.

Lesson location

About Donna

About the lesson

Review

Rates

Rate

Pack rates

free lessons

online

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Experienced tutor in Yoga in El Dorado Hills, Donna offers private lessons tailored to your needs.

Lesson location

About Donna

About the lesson

Review

Rates

Rate

Pack rates

free lessons

online

Similar Yoga tutors in El Dorado Hills

Lionel

Anshika

Archana

Thevi

SUEZE

Krishna

Yoges

Phabitra

Sze Xin

Alice

Hammer

Sue Tee

Felicia

Sonia

Marion

Vic Qi

Emica

Jahninii

Eileen

Thomas

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