1st lesson belanja
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Lisa
- Rate RM204
- Response 1h
-
Students26
Number of students accompanied by Lisa since their arrival at Superprof
Number of students accompanied by Lisa since their arrival at Superprof
RM204/h
Contact
1st lesson belanja
- Yoga
Experienced tutor in Yoga in Fairfax, Lisa offers private lessons tailored to your needs.
- Yoga
Lesson location
Recommended
Lisa is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.
About Lisa
I am passionate about teaching yoga to help students improve balance, flexibility and strength with a focus not just on the physical body but also the breath and the mind. A devoted yogi for more than a decade, I received my Yoga Alliance Registered Yoga Teacher (RYT) certification in 2016. I teach Vinyasa, Yin, Restorative, Spa, and Yoga with Weights or Straps to all levels and ages, both in my beautiful, private home studio, public studios and outdoors. I am a USA Yoga Federation competitor, Virginia champion, and Associate Board Member, responsible for outreach to Adult 50+ competitors.
I am passionate about yoga and decided to get certified to share the benefits with others.
I am a Yoga Alliance Registered Yoga Teacher (RYT 200). I hold certifications in Vinyasa, Yin, and Yoga with Weights.
I am also a USA Yoga Federation Adult 50+ Competitor and have trained and competed since 2016.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
We chat by phone or on Skype to discuss personal goals - both short and long term - as well as level of experience, physical constraints, and life style choices. From there, we determine the best path to create a successful yoga practice. This path may include classes, meditation, coaching and other support. The first consultation is free.
I have worked with students of ALL ages and all fitness levels - youth to senior.
Find a teacher that is the best fit for you. So much depends on having a good student-teacher relationship where you can focus on what you can do, not what you cannot do. A good teacher will help guide you there. Yoga is for every body.
I recently returned from the USA Yoga Federation Nationals Competition at the State Games in Grand Rapids, MI. It was an inspiring event with beautiful routines by yogis of all ages - youth to senior.
A few things worth thinking about before reaching out
Students should consider the why. Do you want to do yoga to improve your health, stay fit, calm your mind, reduce stress? It might be any or all of these things, as a yoga practice is very personal.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
Sessions are individualized according to level. She offers flexible scheduling in a relaxed atmosphere.
I thoroughly enjoy Lisa's Yin Yoga seminars.
She provides the perfect amount of technique instruction and includes extras such as essential oils and inspirational quotes. At the end of her class I am relaxed and recharged.Lisa is knowledgeable in different styles and always makes class interesting & friendly. Big thanks to her for helping us at DC Road Runners teaching yoga to runners. I always looking to take her classes at Pure Om Fairfax studio as well. She is natural & authentic oh and competitive as she competes at National level! Highly recommend her.
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
Details
Pricing is tailored to the student's needs but is always affordable!
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