1^st lesson belanja

Donna

5 (2 reviews)

Rate RM204
Response 1h
Students
Number of students accompanied by Donna since their arrival at Superprof
4
Number of students accompanied by Donna since their arrival at Superprof

5 (2 reviews)

RM204/h

1^st lesson belanja

Yoga

Experienced tutor in Yoga in Foxborough, Donna offers private lessons tailored to your needs.

Yoga

Lesson location

- online

About Donna

For me, yoga is not just movement or exercise, it's a way of living. Yoga is a thousands-year old mental health practice that provides the tools you need to deal with being a human, which sometimes is pretty darn hard.

I've been teaching yoga locally for almost three years, but have been practicing self-study for over a decade. I've been fortunate to study with some of the best teachers, so I understand anatomy and functional movement, yoga philosophy, and pranayama (breath work). I am 500 hours certified in yoga, and have dual certifications in Reiki and Meditation training. I also work in hospice and was trained as a Death Doula from the University of Vermont, which continually teaches me about what is most important in life.

I started teaching yoga after my own powerful years-long experience with yoga and its philosophy. Yoga taught me how to truly get present to my body and mind and through a consistent practice, I have built strength and flexbility- physically, mentally, and emotionally.

I am a 500 hour certified yoga teacher by Yoga Alliance standards. I am also certified in Reiki and Meditation teaching.

About the lesson

First, I love to connect with potential new clients. I'd love to chat over the phone, but email can work, too. In a free initial 20 minute phone consultation, you will let me know what your experience with movement or meditation is and what you're looking for. I can work with you for one class or together, we can set up a consistent schedule so we can work toward your personal goals.

I work with all level students either teaching classes that are more gentle and restorative, in a yin yoga style and I can teach to students who are looking to move faster, as in a power vinyasa flow, with more challenging poses. Usually I would want to assess your ability in one or two classes before introducing more challenging poses.

A few things worth thinking about before reaching out
It's always a good idea to meet with any potential teacher first, even if on the phone, to sense if the match will be a good fit. A good teacher will spend most of your consultation time together getting to know you and learning more about your needs. Teachers will ideally address your anatomical needs, along with emotional and mental health support through breath and stillness.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

Raye

Dear Donna, what a gift you are! Thank you so much for enhancing my life this year! I feel I am a better person because of your influence, your essence. You’ve encouraged me to edit my mindset, to tune in to the beauty around me, focus on what is important. Reminds me of cropping and straightening my photos on my iPhone. 😊 I’m looking forward to being back on the mat next week!

Read more

R
Raye
Dear Donna, what a gift you are! Thank you so much for enhancing my life this year! I feel I am a better person because of your influence, your essence. You’ve encouraged me to edit my mindset, to tune in to the beauty around me, focus on what is important. Reminds me of cropping and straightening my photos on my iPhone. 😊 I’m looking forward to being back on the mat next week!
Beverly

Thank you for continually exposing us to and stretching us into new experiences. Thursday's class was SO FUN. I appreciate ALL you do in making our time together anything but "same old, same old".

Read more

B
Beverly
Thank you for continually exposing us to and stretching us into new experiences. Thursday's class was SO FUN. I appreciate ALL you do in making our time together anything but "same old, same old".
View more recommendations

Rates

Rate

RM204

Pack rates

5h: RM1020
10h: RM2040

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

online

RM204/h

Details

This depends on what is being looked for. Meditation only would be a different rate than a yoga session, which requires more planning. Whether you travel to me or I to you may also change the rate a bit.

Experienced tutor in Yoga in Foxborough, Donna offers private lessons tailored to your needs.

Lesson location

Recommended

About Donna

About the lesson

Recommendations

Rates

Rate

Pack rates

free lessons

online

Details

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Experienced tutor in Yoga in Foxborough, Donna offers private lessons tailored to your needs.

Lesson location

Recommended

About Donna

About the lesson

Recommendations

Rates

Rate

Pack rates

free lessons

online

Details

Similar Yoga tutors in Foxborough

Lionel

Anshika

Archana

Thevi

SUEZE

Krishna

Yoges

Phabitra

Sze Xin

Alice

Hammer

Sue Tee

Felicia

Sonia

Marion

Vic Qi

Emica

Jahninii

Eileen

Thomas

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