1st lesson belanja
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Georgiana
- Rate RM204
- Response 1h
RM204/h
Contact
1st lesson belanja
- Yoga
Experienced tutor in Yoga, Georgiana offers private lessons tailored to your needs.
- Yoga
Lesson location
About Georgiana
America (and most of the world) is faced with a health crisis. The U.S. Surgeon General states that 25 percent of all adults (approximately 50 million) are not active at all through some form of exercise or physical activity. If you number yourself in this sedentary group or your physical fitness activity is limited because of various diseases or other physical conditions, you belong to a large population underserved by our innovative chair yoga fitness and exercise programs.
Chair yoga offers you the ability to improve your health through an amazing form of adaptive exercise. You are supported by a chair so you can receive yoga’s healing and restorative benefits that have been known for thousands of years. Yoga relaxes your body and mind, improves your musculoskeletal fitness and flexibility, and elevates your overall health and well-being.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Yoga lessons offered by Georgiana are tailored to each student's needs and level. Lessons can also be held online. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
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