1st lesson belanja
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Savana
- Rate RM204
- Response 1h
-
Students7
Number of students accompanied by Savana since their arrival at Superprof
Number of students accompanied by Savana since their arrival at Superprof
RM204/h
Contact
1st lesson belanja
- Yoga
Experienced tutor in Yoga in Greenville, Savana offers private lessons tailored to your needs.
- Yoga
Lesson location
About Savana
I work with clients privately. The one-on-one attention allows my client to get a yoga session to suit their needs. My focus is from a wellness stance. I believe when the mind, body and spirit are in balance, the wellness process can begin. This is the true meaning of yoga. I work with individuals to help with conditions whether they be physical, mental or emotional.
Yoga is a great compliment to phyical therapy, water therapy, occupational therapy or any rehabilitation program.
I have been practicing yoga since 2011. I was registered by the Yoga Allance in 2016, making me a Registerd Yoga Teacher 200hr. My focus is to become a Yoga Therapist certified by the International Association of Yoga Therapists and to have my own private practice. Currently, I am working with individuals with multiple sclerosis (MS), stroke, cancer survivors, arthritis, fall prevention, anxiety and depression.
I am currently teaching out of The Natural Path in Greenvill, Oh.
Please visit (concealed information) or (concealed information) for more information.
I enjoy seeing my clients at the end of their session with the biggest smile on their faces. It is so rewarding to sprend that kind of joy. Or when one of my clients notices an improvent. I also really enjoy when my clients noticing themselves using yogic tools such as midfulness and breathwork in their everyday lives, outside of there sessions. It makes me feel incredibly grateful.
I started practiced yoga for myself in 2011. I discovered how much better I felt mentally, emotionally and physically. I wanted to help other discover this with themselves.
Registered Yoga Teacher - 200 Hour - 2016
Certified Restorative Yoga Teacher - 2017
Thai Yoga Massage - Level 1 & 2 - 2018
Currently: Working on my Thai Yoga Massage Level 3 Certification.
Goal: Enrole in Yoga Therapy Training 2020
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I start with a consultation over the phone. I want to get to know my prospective clients as best as I can. This consultation allows me to design a unique session. This is when I find out if the prospective client has a phyiscal, mental or emotional condition. Then I go to my favorite yoga resources to see what research information I can find on that condition, but also if there are any case studies, pilots or trials where I can pull additional information from. I want to be as thorough and informed as I can be.
Individuals with multiple sclerosis, stroke, cancer patients/survivors, parkinson's disease, arthritis, fall prevention, flexibiliy, range of motion, anxiety and depression. I also work with athlete that have had injuries or lost flexibily or range of motion.
Make sure they are passionate about what they do. Also, look for a humble teacher. It is impossible to know everything, I'd want a teacher to be honest with me and do the research or refer me to another professional. Ask them what their goals are or what there speciality is. This can help you see their passion as well as what ambishions they have. Do their ambishions align with your needs? All these questions will help you decide if that teacher is the one for you.
A few things worth thinking about before reaching out
My first thought would be long term goals? What are your long term goals? If they are to look great in a bathing suit this summer(not a bad goal), then I would not be the teacher for you. My yogic approach is to balance your mind body and spirit, to help you function at your best!
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
Details
I do charge by the hour. Up to three people can join a private session. There is an additional add-on fee per person. I can travel to you for a small fee as well. I do offer discounts if you purchase sessions by month.
Please email me at (concealed information) for more information.
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