1st lesson belanja
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Monica
- Rate RM204
- Response 1h
-
Students3
Number of students accompanied by Monica since their arrival at Superprof
Number of students accompanied by Monica since their arrival at Superprof
RM204/h
Contact
1st lesson belanja
- Yoga
Experienced tutor in Yoga in Indianapolis, Monica offers private lessons tailored to your needs.
- Yoga
Lesson location
About Monica
I was introduced to yoga about 17 years ago, not long after I became a mother for the first time. I enjoyed how the practice brought peace to my mind and strength to my body. My journey with yoga brought me to complete a 200 Hour Yoga Teacher Training program at Inner Peace Yoga Center in Indianapolis.
Becoming a Registered Yoga Teacher has allowed me to bring my passion for yoga and its physical and mental health benefits to people with a wide variety of needs and abilities. I believe yoga is for everyone; it is about getting in touch with yourself, mind and body, and it doesn’t have to be too serious. I am a mother to three children and a wife of 19 years. When not spending time with my family or practicing yoga, I enjoy running and participating in exercise classes, cooking, gardening, reading, and knitting.
I decided to become a yoga teacher after practicing yoga for over 17 years.
I completed a 200 Hour Yoga Teacher Training Certification program at Inner Peace Yoga Center in 2017.
I earned a Bachelor of Science degree with a major in Sociology and a minor in Psychology from Saint Joseph's College in 1996.
I have also completed courses in meditation and mindfulness-based stress reduction and am currently CPR certified. I am fully insured to teach both private and group yoga classes.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I have work with a wide variety of students including individuals looking for stress reduction and mindfulness to those wanting a vigorous strength-building workout. I have taught yoga to seniors with limited mobility, middle-aged students with a variety of abilities, and athletes of all ages seeking improved flexibility and focus.
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
Details
My pricing is negotiable based on the number of participants and the length of the lesson or class.
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