1st lesson belanja
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Macy
- Rate RM204
- Response 1h
-
Students20
Number of students accompanied by Macy since their arrival at Superprof
Number of students accompanied by Macy since their arrival at Superprof
RM204/h
Contact
1st lesson belanja
- Yoga
Experienced tutor in Yoga in Littleton, Macy offers private lessons tailored to your needs.
- Yoga
Lesson location
About Macy
Hungryoga specializes in yoga, pilates, and fitness for rehabilitation and lifelong wellness. We offer semi-private wellness classes (6-8 people) and private therapeutic yoga (1-1) to make sure you get the best experience possible. Machine classes - Advanced Strength, Strength 101, Pilates Strength, and Stretch Class are all on the Gravity Training System (GTS). Mat Classes - Mat Pilates, Therapeutic Yoga We are based out of Ascent Therapy Clinic (Physical Therapy) so our classes are perfect for those working with an injury, needing modifications, or just beginning their wellness journey. Hungryoga will also travel to you for private yoga/pilates sessions (must pay for mileage). Our customer base is mostly women (some men) ages 30+, and enjoy a small class setting. We welcome anyone and everyone who wants to improve their well-being. Macy also offers private Eating Psychology and Lifestyle Design Coaching for women who struggle with binge eating, overeating, negative body image, and who want to find balance in their overall life. Reach out to set up a free Discovery Coaching Call - the first step into her programs. HISTORY: Hungryoga was formed in 2014 after Macy received her certifications in Yoga Teacher Training, Eating Psychology & Lifestyle Design Coaching. Macy teaches yoga all over the Denver Metro - including Align & Flow, Chair Yoga, Employee Wellness, Private Yoga and much more. Hungryoga recently took ownership of the Wellness Program at Ascent Therapy Clinic (physical therapy) to be of service in Littleton, CO. Hungryoga's overall mission is to help people feel better in their body, mind, spirit, and overall lifestyle.
The inspiration behind Hungryoga came from my own personal story. I have always been an active person, but once I got to college I found it very hard to have balance in my life. I began binge eating, overeating, feeling depressed and overwhelmed. My journey back to wholeness through yoga training, eating psychology, and lifestyle design has taught me the tools I know as a teacher and coach today. It gives me great joy to help others evolve into a better version of themselves. Whether that's through fitness or yoga classes, personal coaching, or being a part of an active, positive community - HY teachers and I are here for you every step of the way!
I've been an athlete my whole life and found yoga through cross-training, injury prevention, and to help heal from eating / body image challenges.
Certified Yoga Teacher - 6 years experience
Certified Mind Body Eating Coach - Institute for Psychology of Eating
Certified Lifestyle Design Coach - Abundant Yogi
Bachelor's Degree in Business Management & Leadership - University of Kansas
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
We will start off with a single private session or group class drop-in and go from there!
All types! Kids, Seniors, Teens, Physical Therapy Clients, Crossfitters, Runners, etc.
Give them a call! Get to know them, their style, and see if they ask what your goals are. Choose off your gut instincts :)
A few things worth thinking about before reaching out
- Why do you want to practice yoga?
- Do you know what type of style you are looking for?
- Know your budget and if you want 1:1 or group setting
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Every private lesson with Macy Graham is designed for me and my body. Doing yoga with Macy has increased my strenth, flexibility and reduced my back pain. Macy is a delight to work with and has taught me so much about correct yoga positions and mind-body health. Macy is knowledgeable, generous and caring. A true light in my life. I highly recommend that you give yourself the gift of working with Macy.
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
Details
At Ascent Therapy Clinic
60-minute drop-in session: $65
30-minute drop-in session: $35
In-Home Private Sessions (travel included)
60-minute drop-in session: $75
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