1^st lesson belanja

Lindsay

Rate RM204
Response 1h

RM204/h

1^st lesson belanja

Yoga

Experienced tutor in Yoga in Los Angeles, Lindsay offers private lessons tailored to your needs.

Yoga

Lesson location

- online

About Lindsay

Hey there! My name is Lindsay. I truly enjoy teaching everything in the realm of physical activity. I grew up dancing at Mark Spivaks Institute in Jacksonville, Florida. I studied under a Russian Prima ballerina. I played soccer. I swam. My lifestyle at a young age has reflected in my work as an adult. Nowadays I love yoga, hiking, running, art, and being a big sister! If I have one goal in my professional life it would be to inspire active living in today's youth. I completed my 450 hour pilates certification which compliments my teachings in every field due to the anatomical approach. Currently I work as a dance teacher, pilates instructor, yoga teacher and flexibility coach. My passion for movement will inspire you to achieve your goals. I love to make any positive difference to a client: in their day, in their body, in their outlook. I look forward to meeting you and reaching the finish line- whatever that may be!

I am enthusiastic about teaching online lessons as well. I find that online training works amazingly well, and is extremely convenient for people with busy schedules.

(concealed information)

I was a dancer and always moving about. I can't sit still. I found pilates and yoga and I fell in love with how my body felt. I enjoy sharing what I love with my clients and helping them feel their best!

450 Hour Pilates CertificationFeb 2017 Pilates Sports Center

Comprehensive program Mat, Reformer, Wunda Chair, and Cadillac. Anatomy based emphasis on rehab, injury prevention and modifications. Classical and progressive variations.

Pilates Jump Board Certification Apr 2018 Pilates Method Alliance

Pilates Small Apparatus Certification Oct 2017 Pilates Method Alliance

Ladder barrel, spine corrector, baby arc, foot corrector and other small apparatuses were taught in this program.

Adult and Pediatric First Aid/CPR/AEDAug 2017 American Heart Association

About the lesson

The first time I work with a client my main goal is to understand what their body needs.

- Do they have muscle imbalances or weaknesses that need to be addressed

- How is their posture

- Are they flexible

- Do they have injuries

From there I begin to make a plan with exercises that I feel will be best for their health journey!

Very broad range from teaching little kids to dance to my elderly clients learning pilates for the first time or my tennis athletes staying in top shape for their game.

Rates

Rate

RM204

Pack rates

5h: RM1020
10h: RM2040

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

online

RM204/h

Details

Additional $10 to travel to clients house

Additional $10 per person

Please inquire about group and corporate rates.

12 hour cancellation policy.

Experienced tutor in Yoga in Los Angeles, Lindsay offers private lessons tailored to your needs.

Lesson location

About Lindsay

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

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Experienced tutor in Yoga in Los Angeles, Lindsay offers private lessons tailored to your needs.

Lesson location

About Lindsay

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

Similar Yoga tutors in Los Angeles

Lionel

Anshika

Archana

Thevi

SUEZE

Krishna

Yoges

Phabitra

Sze Xin

Alice

Hammer

Sue Tee

Felicia

Sonia

Marion

Vic Qi

Emica

Jahninii

Eileen

Thomas

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