1st lesson belanja
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Sarah Kate
- Rate RM204
- Response 1h
-
Students1
Number of students accompanied by Sarah Kate since their arrival at Superprof
Number of students accompanied by Sarah Kate since their arrival at Superprof
RM204/h
Contact
1st lesson belanja
- Yoga
Experienced tutor in Yoga in Los Angeles, Sarah Kate offers private lessons tailored to your needs.
- Yoga
Lesson location
About Sarah Kate
I am a NASM personal trainer and yoga instructor who specializes in correcting and healing muscle imbalances that are causing pain in the body.
I love helping people remove mental and emotional blocks about their body and feeling good about themselves. I love helping them find how yoga can help them personally enjoy life more fully. I believe yoga is the fountain of youth.
I've been doing yoga since 2003 and teaching yoga since 2013 at various gyms and corporations. I am certified with the National Association of Science and Medicine (NASM) and AFAA.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Talking with them and having them fill out a lifestyle questionaire. Looking at the posture and assessing what imbalances I see right away. Having them perform the squat test to assess further. I then begin to instruct a personal yoga flow for them focusing on proper alignment.
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
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