1^st lesson belanja

Stephanie

5 (3 reviews)

Rate RM245
Response 1h
Students
Number of students accompanied by Stephanie since their arrival at Superprof
12
Number of students accompanied by Stephanie since their arrival at Superprof

5 (3 reviews)

RM245/h

1^st lesson belanja

Yoga

Experienced tutor in Yoga in Los Angeles, Stephanie offers private lessons tailored to your needs.

Yoga

Lesson location

- online

About Stephanie

I taught at 24 Hour Fitness for 12 years as a group exercise instructor in yoga, silver sneakers and senior fitness, core, abs and strength modalities.

I'm used to teaching all ages and levels, from beginner to advanced.

I currently teach yoga at Stronghold Climbing gym in Lincoln Heights.

I have a Bachelor's degree in Health Science, a diploma in Therapeutic Massage and Holistic Sports Therapy, 200 Hour Yoga Alliance Teacher Training certification, and NASM Personal Trainer and Corrective Exercise certification.

I've been fascinated my entire life with good health and how to balance exercise, healthy nutrition, work, sleep, meditation, fun, laughter and play.

Fact: regular exercise makes you feel great.

Let me help motivate you to become fit, healthy and fabulous!

Yoga is an essential part of my life that has made everything better. I can't imagine life without it and I enjoying sharing my knowledge with others so that they too may reap the countless benefits.

I got started at 24 Hour Fitness in 2008. I taught there for 12 years as a group exercise instructor in yoga, silver sneakers, senior fitness, core, abs and strength modalities.

I'm currently in my third year of teaching yoga at Stronghold Climb LLC.

Bachelor's degree in Health Science

200 Hour Yoga Alliance Teacher Training certification

NASM Personal Trainer and Corrective Exercise certification

Diploma in Therapeutic Massage and Holistic Sports Therapy

About the lesson

I have a waiver form for the student to fill in where they list and discuss with me any pre-existing conditions they have.

I ask the student what their goals are and what they hope to achieve in sessions short and long-term and what they believe they are capable of doing.

We start from there. So sessions are custom designed for each particular student.

I've taught all ages and levels, from beginner to advanced.

There are so many different types of yoga teachers. Choose a teacher who you feel comfortable with who can show you what you need to learn and how to progress while practicing safely, effectively and enjoyably!

A yoga and meditation retreat in Greece with Deepak Chopra.

Review

All of our reviews are collected by us and are 100% reliable. They correspond to real lessons experienced by the students of Stephanie.

5 (3 reviews)

R

Robert
- 5
Perfect! Stephanie is a pleasure to work with. She is knowledgeable about Qigong and Yoga, and brings immense positive energy to every session.
Read more Read more

R

Robert

Perfect! Stephanie is a pleasure to work with. She is knowledgeable about Qigong and Yoga, and brings immense positive energy to every session.
See more reviews

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

C

Cerris

S is a delight! Sunny side up! She is such an intuitive and experienced yoga teacher - she really reads the room and adjusts her teachings in the moment. She is also prepared with beautiful flow sequences that always balance my mind and body - and that have options for more or less challenges, depending on my needs that day.
Read more

C
Cerris
S is a delight! Sunny side up! She is such an intuitive and experienced yoga teacher - she really reads the room and adjusts her teachings in the moment. She is also prepared with beautiful flow sequences that always balance my mind and body - and that have options for more or less challenges, depending on my needs that day.
Mark

Stephanie has been my Personal Trainer for a number of years. She got me going to the Gym regularly, I lost weight, reversed my Diabetes and even learned to enjoy the Gym to the point where I miss my sessions if I cannot make them due travel or other reasons. Who would have thought? Stephanie makes the Gym fun and teaches new and varied programmes that keep it interesting.
Read more

M
Mark
Stephanie has been my Personal Trainer for a number of years. She got me going to the Gym regularly, I lost weight, reversed my Diabetes and even learned to enjoy the Gym to the point where I miss my sessions if I cannot make them due travel or other reasons. Who would have thought? Stephanie makes the Gym fun and teaches new and varied programmes that keep it interesting.
View more recommendations

Rates

Rate

RM245

Pack rates

5h: RM1225
10h: RM2450

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

online

RM245/h

Details

$60 per hour for one student.

$20 per hour extra for each additional student.

Experienced tutor in Yoga in Los Angeles, Stephanie offers private lessons tailored to your needs.

Lesson location

Recommended

About Stephanie

About the lesson

Review

Recommendations

Rates

Rate

Pack rates

free lessons

online

Details

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Experienced tutor in Yoga in Los Angeles, Stephanie offers private lessons tailored to your needs.

Lesson location

Recommended

About Stephanie

About the lesson

Review

Recommendations

Rates

Rate

Pack rates

free lessons

online

Details

Similar Yoga tutors in Los Angeles

Lionel

Anshika

Archana

Thevi

SUEZE

Krishna

Yoges

Phabitra

Sze Xin

Alice

Hammer

Sue Tee

Felicia

Sonia

Marion

Vic Qi

Emica

Jahninii

Eileen

Thomas

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