1^st lesson belanja

Heather

Rate RM204
Response 1h
Students
Number of students accompanied by Heather since their arrival at Superprof
16
Number of students accompanied by Heather since their arrival at Superprof

RM204/h

1^st lesson belanja

Yoga

Experienced tutor in Yoga in Lynn, Heather offers private lessons tailored to your needs.

Yoga

Lesson location

- online

About Heather

I have many certificates in the health and fitness industry. I am a personal trainer through NASM. I also have my group exercise certification, POUND certification, Yoga certification, and I have my bachelors degree in Dance. I use a mix of Pilates, Strength, Resistance, Barre, Cardio, flexibility and yoga in my training. I love to work with people and help them reach their goals. I believe fully that exercise should be fun and something to look forward to, not a chore. I believe in using the breath as a way to focus the body, I believe that energy should always be reaching out to help the body work!

My favorite thing about work is seeing people reach their goals one at a time. I love seeing the light go on as they find the correct muscles and learn how to use them. I love hearing the stories they tell me about what they could accomplish on the weekends because of their work out. It is a wonderful thing to be a part of!

I have always taught dance. After having my second baby I have a lot of complications. I started to move again with Yoga and decided eventually to get certified. With the help of my sister in support of other teachers at my gym I went on to certify in group exercise pound and as a personal trainer. This way I could really help others.

I have a bachelors in fine arts concentration dance. I am also certified 200 hour yoga teacher training. I am certified for a group exercise, Pound and as a personal trainer.

About the lesson

I always find out what the student’s Experience with yoga is first. Then I start slow correcting form an alignment and working on breath. Always starting first with sun salutations and moving on from that point to more difficult poses

My students have ranged in age from 4-80. I have worked with people who couldn’t get on the floor or lift their arms overhead. I have worked with healthy students who just needed more!

Rates

Rate

RM204

Pack rates

5h: RM1020
10h: RM2040

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

online

RM204/h

Details

lessons start at $80 and go from there.

Experienced tutor in Yoga in Lynn, Heather offers private lessons tailored to your needs.

Lesson location

About Heather

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

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Experienced tutor in Yoga in Lynn, Heather offers private lessons tailored to your needs.

Lesson location

About Heather

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

Similar Yoga tutors in Lynn

Lionel

Anshika

Archana

Thevi

SUEZE

Krishna

Yoges

Phabitra

Sze Xin

Alice

Hammer

Sue Tee

Felicia

Sonia

Marion

Vic Qi

Emica

Jahninii

Eileen

Thomas

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