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Katie
- Rate RM204
- Response 1h
-
Students26
Number of students accompanied by Katie since their arrival at Superprof
Number of students accompanied by Katie since their arrival at Superprof
RM204/h
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- Yoga
Experienced tutor in Yoga in Midvale, Katie offers private lessons tailored to your needs.
- Yoga
Lesson location
About Katie
A powerful, energetic and positive thought leader in the wellness, health, lifestyle and fitness industry both locally and nationally, Katie Martindale inspires clients through her personal story of recovery to Wellness Champion, her success in completing 25 half marathons in 4 years. Her online fitness app KTMLS has reached global acclaim, and through her many fitness classes she teaches across the Wasatch Front. As a Transformation Coach & Brand Influencer she has built an amazing commUNIITY with a premium athleisure line & lifestyle company recently launched in the US.
"I teach my clients how to change their mindset and their lifestyle.
I don’t want you to be successful in 12 Weeks
I really don’t. I want you to be successful long after we work together.
I want you to see how you can incorporate foods you love and lose weight...and MAINTAIN
I want you to see how you can set continual progress goals AFTER 12 weeks
I want you to be able to MAINTAIN a healthy, long term lifestyle of eating
I want you to see how you can make the most simple exercises and cardio sustainable in your life-you don’t need to SLAVE away for results
I want you to feel amazing in your clothes YEAR round
I want you to change your MINDSET and HABITS so that 12 weeks is just your beginning...
I am here to help you make change. Not just get quick, fleeting results that disappear after 90 days.
You want actual change? Let’s chat."💚
The results and the look in my clients faces when they hit their goal, fit into their wedding dress and feel comfortable in a bikini for the first time in years. Getting my clients real results and reading their feed back.
You want actual change? Let’s chat. 💚
ISSA-Elite Fitness Trainer, Sports Nutrition Specialist, Online personal training, Transformation Coach, Yoga Instructor, and Strength Conditioning Specialist. NASM-Corrective Exercise Specilist
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
'Working consultation' where we will go through a serious of exercises. Assessing your form, strength, goals and current situations.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Great energy. Amazing programs customer to my goals. Very knowledgeable about injuries and modification of all exercises. Patient and well educated
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
online
- RM204/h
Details
Individual sessions travel up to 25 miles $65 hr
Group Training or classes 5 or more $50 per person
12 week program starts @ $1200 (includes 1 coaching call a week, customized workout program structured to your personal goals, meal plan, email reminders and access to my TFIT app
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