1st lesson belanja
Valentina's email address and phone number have been validated.
Valentina
- Rate RM204
- Response 1h
-
Students8
Number of students accompanied by Valentina since their arrival at Superprof
Number of students accompanied by Valentina since their arrival at Superprof
RM204/h
Contact
1st lesson belanja
- Yoga
Experienced tutor in Yoga in New York, Valentina offers private lessons tailored to your needs.
- Yoga
Lesson location
About Valentina
I'm a certified yoga instructor teaching Vinyasa (flow yoga) and a Health and Life Coach.
I can help with:
- gaining flexibility;
- preventing injuries from working desk jobs/ on the phones;
- meditation;
- breathing techniques;
- decreasing stress & retraining your brain responses to stress;
- improving sleep;
- nutrition;
- weight loss;
- decreasing anxiety & depression;
- self-love;
- changing bad habits or acquiring new habits;
- improving relationships;
- improving motivation & focus;
I like a holistic approach to my work interlacing mind, body and soul.
I absolutely LOVE seeing people progress and enabling them to reconnect to who they truly are and leading them towards their optimal physical and emotional health
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Yoga lessons offered by Valentina are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in New York. The first lesson is free to define learning goals and methodology.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
I like the constructive feedback with no judgements.
Val is truly great! When I visit her yoga classes I feel so much relaxed and balanced. I also I like that she has generally holistic approach, it’s not just doing physical exercises. She can also give really good tips on meditation, mindfulness, nutrition, sleep improvement, etc. Val is a very inspiring, smily and nice person.
Thanks for making my life better and bringing more harmony into this challenging world!It just felt comfortable. I'm not very good at the various movements and liked the fact that I would be individually coached so that I did it right. Felt very relaxed after the session and slept like a baby that night. Very cool experience that I highly recommend.
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
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