1^st lesson belanja

Christina

Rate RM204
Response 1h

RM204/h

1^st lesson belanja

Yoga

Experienced tutor in Yoga in Newport Beach, Christina offers private lessons tailored to your needs.

Yoga

Lesson location

- online

About Christina

Find Your Zen is Christina’s vision for helping people find healthy lifestyles through a balance of body, mind, and soul. After 7 years in the corporate world, Christina has chosen to pursue her passion of working in the fitness and nutrition industry to help individuals improve their lives by living healthy lifestyles and finding fun & results through working out and eating healthy. She has been involved in sports and fitness from a very young age — she grew up playing soccer, basketball, volleyball and running track. In college she began running distance and since has completed 6 marathons, including the Boston Marathon on two occasions with a PR of 3:27. Christina started getting involved in yoga and strength training to complement her running and improve her race performance. She realized the benefits of a well-rounded fitness plan including cardio, strength, and flexibility and now regularly practices all three.

Christina has a number of credentials related to Yoga and Personal Training, including:

200 Hour Yoga Certification with Inner Vision Yoga

100 Hour Yoga and Spin Certification with YAS Fitness

NCSF Personal Training Certification

AFAA Group Fitness Certification

Schwinn Cycling Certification

NAFC Nutrition Coach Certification

And more!

I love helping people reach their goals and improve their lifestyles.

I started teaching in 2008 as a way to progress my practice.

Certified Yoga Instructor with well over 1000 hours of teaching.

Retreat leader - hosted retreats all over the world

Certified Personal Trainer

Certified Cycling Instructor

Certified Group Fitness Instructor

About the lesson

I like to speak with them to understand their reasons for taking up a yoga practice and what their goals are in practicing.

I want to know about any injuries they may have now or had in the past as well as any concerns that they may have with any other health related issues.

I discuss my style of teaching and how a typical session with me would go.

I also talk about the best scheduling and payment options so that we are both clear on how that process will work.

I have worked with both male and female clients of all ages. I focus on alignment and working with YOUR body. I have a number of clients who are over 60 years old as well as clients who are in their early 20s and want to progress their practice. There is no age or ailment that can prevent you from practicing yoga if you do it the right way with safety and alignment in mind.

Rates

Rate

RM204

Pack rates

5h: RM1020
10h: RM2040

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

online

RM204/h

Experienced tutor in Yoga in Newport Beach, Christina offers private lessons tailored to your needs.

Lesson location

About Christina

About the lesson

Rates

Rate

Pack rates

free lessons

online

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Experienced tutor in Yoga in Newport Beach, Christina offers private lessons tailored to your needs.

Lesson location

About Christina

About the lesson

Rates

Rate

Pack rates

free lessons

online

Similar Yoga tutors in Newport Beach

Lionel

Anshika

Archana

Thevi

SUEZE

Krishna

Yoges

Phabitra

Sze Xin

Alice

Hammer

Sue Tee

Felicia

Sonia

Marion

Vic Qi

Emica

Jahninii

Eileen

Thomas

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