1^st lesson belanja

Ashley

Rate RM204
Response 1h
Students
Number of students accompanied by Ashley since their arrival at Superprof
11
Number of students accompanied by Ashley since their arrival at Superprof

RM204/h

1^st lesson belanja

Yoga

Experienced tutor in Yoga in Oakland Park, Ashley offers private lessons tailored to your needs.

Yoga

Lesson location

- online

About Ashley

I have been teaching yoga and pilates for over 5 years now in and around California, Florida, and internationally.

I specialize in the science of breath to create strength, vitality, health, and overall functioning at your optimum state in mind, body and spirit. Breath creates deep muscle strength as well which is why it is the #1 pilates principle.

I am the founder of How to Revitalize as You Age.

How to Revitalize as You Age was created to take students through these 4 MAJOR LIFE SHIFTS:

1. Learning a daily mindfulness and Yoga practice to center, ground, and calm the mind

2. Learning how to shift to a Whole Food plant Based Consumption Pattern

3. Learning to heal past trauma through psychological emotional release exercises.

4. Learning what your life force energy is and how to consciously work with your energy to manifest the life you want.

I love helping people remember their power to take charge of their health which is true self mastery and wealth.

(concealed information)

I began my journey into teaching because I knew it was my passion right away. After years of abuse and self-destructive behaviors, I came to an initial awakening of self-love and from that moment forward became attracted to yoga, meditation, pilates, energy healing and knew this was part of my mission and purpose here.

I have gone through 2 Yoga trainings:

Hatha Yoga 200 HR (California)

Kemetic Yoga 200 HR( Jamaica)

Pilates certification (3 years of comprehensive training)

Holistic Dietary Coaching (whole plant based Vegan)

Reiki Level 1 and 2 certified

About the lesson

the typical process of working with a new student is listening to them to really understand where they are at physically, emotionally, mentally, and energetically to know where we need to start from.

If we work online in is all interactive live online sessions and I have an intake form to fill out at the start of working together.

I have worked with all types of students wide range of physical injuries, emotional trauma(especially relating to drug abuse and negative self-limiting belief patterns)

A few things worth thinking about before reaching out
What are YOUR NEEDS?

Rates

Rate

RM204

Pack rates

5h: RM1020
10h: RM2040

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

online

RM204/h

Experienced tutor in Yoga in Oakland Park, Ashley offers private lessons tailored to your needs.

Lesson location

About Ashley

About the lesson

Rates

Rate

Pack rates

free lessons

online

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Experienced tutor in Yoga in Oakland Park, Ashley offers private lessons tailored to your needs.

Lesson location

About Ashley

About the lesson

Rates

Rate

Pack rates

free lessons

online

Similar Yoga tutors in Oakland Park

Lionel

Anshika

Archana

Thevi

SUEZE

Krishna

Yoges

Phabitra

Sze Xin

Alice

Hammer

Sue Tee

Felicia

Sonia

Marion

Vic Qi

Emica

Jahninii

Eileen

Thomas

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