Christina - Yoga tutor - Ocean Township
1st lesson belanja
Christina - Yoga tutor - Ocean Township

Christina's email address and phone number have been validated.

Christina

  • Rate RM204
  • Response 1h
  • Students

    Number of students accompanied by Christina since their arrival at Superprof

    3

    Number of students accompanied by Christina since their arrival at Superprof

Christina - Yoga tutor - Ocean Township

RM204/h

1st lesson belanja

Contact

1st lesson belanja

1st lesson belanja

  • Yoga

Experienced tutor in Yoga in Ocean Township, Christina offers private lessons tailored to your needs.

  • Yoga

Lesson location

About Christina

Hi,

My name is Christina Wong and am the owner of Lotus Flower Yoga. I was an occupational therapist for over 10 years and always had a passion working with those who were fighting to regain their functional independence. I have always had a strong passion for yoga and began practicing when I was in high school. I decided to pursue a longtime interest and passion and became a certified yoga teacher in New Jersey. I feel learning is a lifetime process and continue my own daily yoga practice and keep to that commitment to myself.

I provide one on one private yoga instruction for my clients based on their specific needs and goals. With a strong background in anatomy, physiology and kinesiology I have an in-depth understanding of proper alignment, pose modification and injury prevention. As a long time practitioner of Buddhism, I love to incorporate spiritual cleaning and chakra healing as well for those students who wish to delve deeper into their spiritual side.

IG @lotusfloweryoganj

I greatly enjoy helping students develop their own yoga practice and love to see the process as students progress and develop on a mental, spiritual and physical level. Yoga is all about each students individual journey.

I am a yoga teacher RYT 500 with over 500 hours of training as well as over 100 additional hours of training relating to injuries, anatomy and physiology, chakra healing, and pranayama (breathing). 

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

I like to speak over the phone prior to our first class so my client and I can get to know each other and I can answer any questions or concerns the client may have. I also ask the client to fill out a waiver of liability form and a brief client health form so I am aware of any health concerns the client may have and am able to develop a client centered approach to their yoga sessions. I also like to discuss my client goals both long term and short term to be able to customize their classes specifically for their needs. I want my client to be happy and feel fulfilled with their yoga classes. 



A few things worth thinking about before reaching out
I think it's important for students to know what their general purpose is from taking yoga classes in general as well as if they have any specific goals.  
Some questions I go back to include:

1. What do you love most about yoga?

2. If you are new to yoga, what interested you to want to try to yoga for the first time?

3. What goals do you have for yourself during your yoga classes?

4. What do you hope to experience in your yoga classes?  

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Rates

Rate

  • RM204

Pack rates

  • 5h: RM1020
  • 10h: RM2040

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

  • 1hr

online

  • RM204/h

Details

Right now with the COVID-19 quarantine and CDC quidelines I am offering classes in students backyards or in home, I wear a mask. Each class is $80/class. Discounts available for 2+ students. Message me for rates. 

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