1st lesson belanja
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Elena
- Rate RM204
- Response 1h
-
Students1
Number of students accompanied by Elena since their arrival at Superprof
Number of students accompanied by Elena since their arrival at Superprof
RM204/h
Contact
1st lesson belanja
- Yoga
Experienced tutor in Yoga in Osprey, Elena offers private lessons tailored to your needs.
- Yoga
Lesson location
About Elena
Hi! My name is Elena Hawley and I'm a RYT-200hr, currently completing my YT-500hr certification and Yoga Therapy program. I'm also certified as a Prenatal yoga teacher (PYT-85hr), Children and teens Yoga teacher with Trauma informed focus (CYT-95hr), Breath coach, Trapeze Yoga Teacher. I teach Vinyasa style yoga, Trapeze Yoga (Yoga in hammocks), Chair yoga, Restorative Yoga. My passion is to make Yoga accessible to everybody!
I began practicing yoga more than 10 years ago in Russia and fell in love with it. I truly believe that practicing yoga helps to improve well-being and enable one to become more content and happy.
When I moved to the USA, I got my first yoga teacher’s training because of my desire to help people. My background includes working as a psychologist and a teacher. This was always my passion - to help people grow and develop. The same in yoga: I see the role of a teacher as a helper and supporter in a person’s path to a better Self, where the first step is deeper knowledge of who you really are.
I enjoy teaching different classes and different populations: kids, older population, prenatal students, beginners, gentle or powerful Vinyasa flow classes, Restorative classes. I really enjoy helping people to find their favorite style of yoga. My professional interest is influence of Yoga on health and well-being, the therapeutic effects of Yoga practice. That's why I choose the path of Yoga Therapist (the specialist who use Yoga practices - asanas, meditations, breathing exercises, diet - to improve one's physical and mental condition).
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Yoga lessons offered by Elena are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Osprey. The first lesson is free to define learning goals and methodology.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
She tailored the class to her students. We have been practicing yoga for 3 years, but as we are senior citizens, we occasionally need a slower pace or accommodations to the practice. Elena was able to adjust the class to all of the students needs.
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
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