Denise - Yoga tutor - St. Petersburg
1st lesson belanja
Denise - Yoga tutor - St. Petersburg

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Denise

  • Rate RM204
  • Response 1h
  • Students

    Number of students accompanied by Denise since their arrival at Superprof

    9

    Number of students accompanied by Denise since their arrival at Superprof

Denise - Yoga tutor - St. Petersburg

RM204/h

1st lesson belanja

Contact

1st lesson belanja

1st lesson belanja

  • Yoga

Experienced tutor in Yoga in St. Petersburg, Denise offers private lessons tailored to your needs.

  • Yoga

Lesson location

About Denise

I am trained in Sivananda Yoga. 🧘🏼‍♀️ This yoga is a traditional style. We perform Sun Salutations, mat poses, back strengthening poses, twists, standing poses, and final relaxation. Breathing techniques are also a part of my teaching. I have been teaching for 4 years. Been practicing for over 15 years. I teach at Surya Namaskar, 5300 1st Ave N. in St Petersburg, Fl. I am also willing to work with clients in their own home.

Since beginning my yoga journey and the benefits I’ve received from my practice, I want others to experience the benefits as well. I love when clients reach their goals and have new self-realizations.

I have my 200 hours certification. I have taken two additional workshops with Leslie Kaminoff (2015 & 2016) and his knowledge of breathing, anatomy, and the yoga poses.

My interest in Yoga began when I pulled a muscle behind my knee.  A trainer helped me stretch my muscle so that it wasn’t painful!  That is when I began my jourey. I realize I was prett good at yoga and my interest took off.



I do a lot of reading to continue learning how to help my clients. 

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

I like to learn about their experiences with Yoga. What are any limitations if any. What do they want to achieve by doing yoga. 



All ages. Mostly age thirty and older. I’ve also taught chair yoga.

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Rates

Rate

  • RM204

Pack rates

  • 5h: RM1020
  • 10h: RM2040

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

  • 1hr

online

  • RM204/h

Details

For an hour session, $10.00. For an hour an a half, $15.00. 

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