1^st lesson belanja

Devon

Rate RM204
Response 1h

RM204/h

1^st lesson belanja

Yoga

Experienced tutor in Yoga in Philadelphia, Devon offers private lessons tailored to your needs.

Yoga

Lesson location

- online

About Devon

Devon customizes her yoga sessions to your unique goals. Devon has been teaching private yoga sessions to people of all skill levels, ranging from people who have never tried yoga to the more experienced yogi.

Her passion lies in rehabilitation, working with people who have survived strokes and traumatic brain injuries. Devon has a curiosity for learning, and shadows Occupational and Physical therapists weekly. Lastly she applies what she learns to compliment her personal training and yoga clients.

I enjoy helping people achieve their goals!

I always had a love for yoga; I have been practicing since high school as a way to supplement sports and keep my mind at ease. But there was a bigger feeling I got at the end of my practice that I needed to explore more, I began my teacher training journey while working in a sales position to reduce stress. I started out teaching in different apartment complexes, and found myself teaching private yoga classes more so than classes.

200 hour yoga teacher training certification through the Yoga Alliance

Personal Trainer Certified through the NCSF

B.S. In Health Sciences, Pre-Occupational Therapy discipline

CPR certified

About the lesson

The first session I like to ask a lot of questions! Such as:

-how often do you practice?

-what are your main goals from yoga?

-what interests you to practice?

-any physical injuries/limitations/surgeries I should be aware of? (Including pregnancy)

I truly enjoy working 1:1 with students because it makes it much more concentrated on your goals! In your typical class, there are varying levels of ability, so this focuses on just you!

Students I have worked with vary greatly, including:

-People looking to try yoga for the first time (all ages)

-High school students for sports performance to maintain flexibility

-Working on inversions such as headstands, handstands, forearm balance

-Building strength through time under tension

-Elderly, who need to maintain balance, flexibility and strength

-People who are looking to manage and control breathing

A gentleman I work with came in originally to work on handstand practice. Through our practice over the past several months, he has learned how to control his core so that he does not over extend his back while upside-down. More importantly, we performed strength training exercises to target his tight hip flexors and range of motion in his shoulders to help correct his posture!

Rates

Rate

RM204

Pack rates

5h: RM1020
10h: RM2040

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

online

RM204/h

Details

Single session: $75

10 session pack: $675

20 session pack: $1,200

Experienced tutor in Yoga in Philadelphia, Devon offers private lessons tailored to your needs.

Lesson location

About Devon

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

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Experienced tutor in Yoga in Philadelphia, Devon offers private lessons tailored to your needs.

Lesson location

About Devon

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

Similar Yoga tutors in Philadelphia

Lionel

Anshika

Archana

Thevi

SUEZE

Krishna

Yoges

Phabitra

Sze Xin

Alice

Hammer

Sue Tee

Felicia

Sonia

Marion

Vic Qi

Emica

Jahninii

Eileen

Thomas

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