1st lesson belanja
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Sharon
- Rate RM204
- Response 1h
RM204/h
Contact
1st lesson belanja
- Yoga
Experienced tutor in Yoga in Phoenix, Sharon offers private lessons tailored to your needs.
- Yoga
Lesson location
Recommended
Sharon is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.
About Sharon
I am an accessible hatha yoga studio that believes in keeping the yoga in the practice. We are a great beginners studio. The style is more about the "work in" than the "workout" by incorporating more than just asana (poses) in our practice. The breath being the cornerstone of our practice. Shanti practice is a slower and more mindful one. I will incorporate breath, mantra (repeated words), mudra(hand positions), positive affirmation, movement and meditation. We may not get everything in on a one time session but through a regularly scheduled practice I can teach you to have your own beautiful practice over time.
I am a 500ryt and continue my education every year. For my continued education I have chosen to broaden my knowledge in yoga for cancer, trauma, anxiety, and special needs.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I typically like to have a 15 minute phone discussion prior to our first meeting to discuss what the clients goals are. Then our first session we do some ROM (range of motion testing), and then move into a yoga practice.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
What I like about Shanti Yoga is that the classes are tailored to your personal abilitiy and needs. I also find the meditations to be very insightful. I highly recommend Shanti Yoga
Sharon has the highest respect for each individuals journey. I’ve lost a lot of movement and flexibility due to an illness. She did not allow those issues to stop me from finding a way to move forward. I’m forever grateful.
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
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