1^st lesson belanja

Jessica

Rate RM204
Response 1h
Students
Number of students accompanied by Jessica since their arrival at Superprof
9
Number of students accompanied by Jessica since their arrival at Superprof

RM204/h

1^st lesson belanja

Yoga

Experienced tutor in Yoga in Portland, Jessica offers private lessons tailored to your needs.

Yoga

Lesson location

- online

About Jessica

I am inspiring my YOU to reach for your dreams! To find new and exciting ways to connect, exercise, and discover your inner strengths. I believe in cocreate relationships where I enjoy working with you just as much as you enjoy working with me. I want to be passionate about the work that we do together regardless of the modality. I want to challenge and inspire you, to be your sounding board for how you want to reinvent yourself. I am bold, silly, playful, and a badass space holder when shit gets real. And that shit will get real in powerful and healing ways. Ways that will challenge and inspire you all at the same time.

I am an intuitive energy healer, a latin and ballroom dance coach, and a trauma informed yoga therapsit. Each of these modalities have changed my life in beautiful, unexpected, and liberating ways. Ways I never would have imagined. Ways I am so thankful for.

Get ready for an adventure!

I absolutely love helping people get healthier, more playful, and transform their pain into their wisdom and strength. I love that people can come to see me with the courage to try something new and leave feeling empowered and hopeful for what they might achieve next.

About the lesson

Please schedule all sessions via my website. Thanks!

For Dance Students: After we have discussed what style of dancing you would like to start with we jump right into learning. My approach involves training the body to have the strength and flexiblity to achieve proper technique, how to communicate through the body effectively with a partner, and learning routines that you can take out onto the dance floor.

For Yoga Asana and Yoga Therapy Students: Private sessions are tailored to what is showing up in your body and how we can work with your specific goals to bring your mind, body, and spirit into a greater sense of ease, safety, and balance. Depending on your intentions we may work more on physical postures, yogic breathing, or meditation and energy awareness. Yoga Therapy sessions can involve assisted postures with guided internal awarness techniques to unravel and release pain, stress, and trauma.

Intuitive Healing Students: These sessions can be done in person or via phone or skype. Through the process of guided energy awareness I help you to unlock the blocks that may have been keeping you feeling stuck, defeated, angry, or depressed. I read your energy body and teach you specific energy tools to shift what is no longer serving your life and how you want to live it. Each session is a unique safe space to discover your own healing power and intuitive gifts. All forms of spirituality are welcome and honored.

Rates

Rate

RM204

Pack rates

5h: RM1020
10h: RM2040

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

online

RM204/h

Details

Yes, pricing is posted in Appointments on website: (concealed information)

Packages are available for some services.

Experienced tutor in Yoga in Portland, Jessica offers private lessons tailored to your needs.

Lesson location

About Jessica

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

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Experienced tutor in Yoga in Portland, Jessica offers private lessons tailored to your needs.

Lesson location

About Jessica

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

Similar Yoga tutors in Portland

Lionel

Anshika

Archana

Thevi

SUEZE

Krishna

Yoges

Phabitra

Sze Xin

Alice

Hammer

Sue Tee

Felicia

Sonia

Marion

Vic Qi

Emica

Jahninii

Eileen

Thomas

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levels

All languages in which the lesson is available

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