1st lesson belanja
Megan's email address and phone number have been validated.
Megan
- Rate RM204
- Response 1h
-
Students18
Number of students accompanied by Megan since their arrival at Superprof
Number of students accompanied by Megan since their arrival at Superprof
RM204/h
Contact
1st lesson belanja
- Yoga
Experienced tutor in Yoga in Raleigh, Megan offers private lessons tailored to your needs.
- Yoga
Lesson location
Recommended
Megan is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.
About Megan
I help my students create a supportive meditation and yoga practice by working 1:1 at a local yoga studio. During our time together, I will support you with private, personalized lessons, resources on meditation/yoga/mindfulness practices, and provide weekly check-ins to see how your practice is growing and changing.
I love seeing my students go from feeling lost, disconnected from themselves, and discouraged to having a routine that supports them and helps them manage the daily stresses of their busy lives.
I started teaching yoga in college when I was a track and field athlete. I would teach yoga classes to my teammates to increase mobility and emotional regulation during meets. When I graduated, I moved to Washington DC and started teaching yoga classes all over the city!
200 hour Registered Yoga Teacher
Trauma-informed Yoga Teacher Training
Yin Yoga Teacher Training
Meditation Teacher Training
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I begin by talking openly with the student about what they are looking for from a yoga and meditation practice. Then I create a 4-week plan specifically tailored to their goals that includes private sessions, relevant resources (meditations, videos, etc), and progress check-ins.
I've worked mostly with athletes or former athletes ranging from experienced yogis to beginners. I've recently worked with young professionals/entrepreneurs who are trying to find structure and routine throughout their day.
Find a teacher that resonates with YOU. It's okay to try a new teacher if one isn't exactly what your heart needs.
A few things worth thinking about before reaching out
What kind of routine do I WISH I had right now?
What's keeping me from meeting my goals?
What could my body benefit from physically?
What is my level of energy/motivation physically?
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
I came to Meg to supplement my ju jitsu with yoga and what she gave me far exceeded what I was looking for. She has helped me for years integrate meditation, movement, and mindfulness into my everyday life. It's made me a better husband, employee, and business owner. Thank you Meg!
Working with Meg has allowed me to have a regular meditation and yoga practice that helps me cope with my anxiety and depression. Before I worked with Meg, I felt lost, alone, and completely disconnected from my body. I'm so incredibly grateful.
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
Details
$50 per private or $200 for a 4-week program package that includes daily messaging check-ins
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