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Nicole
- Rate RM204
- Response 1h

RM204/h
1st lesson belanja
- Yoga
Experienced tutor in Yoga in Reading, Nicole offers private lessons tailored to your needs.
- Yoga
Lesson location
About Nicole
I am a 500 hundred hour (advanced) Registered Yoga Teacher and my advanced training is in Therapeutic Yoga specializing in modified yoga practices for different populations.
I have also been a neuromuscular and massage therapist for 20 years with indepth knowledge of anatomy, and physiology.
My office is conveniently located in downtown Reading, ma however I'm available to travel from Boston to Beverly and within 128.
I love connecting with other people. And since Yoga and the practices not just postures, but also breathing and meditation have been so helpful to me in my life it is a great joy for me to share these yoga practices with students one on one, in classes and school and office settings.
I've taught at health clubs, thru Beverly Recreation department, and Yoga studios in Boston and on the North Shore since 2009. Currently I teach at Life Time Athletic in Burlington and Medford and offer workshops throughout the North Shore.
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Yoga lessons offered by Nicole are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Reading. The first lesson is free to define learning goals and methodology.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Mcole is an excellent yoga instructor,l have an injury to my lower back and always feel better when I go to her class. I love the meditation it helps me to cope with the back pain. She is a very positive person.
Due to very tight leg to lower back muscles and its negative impact on my golf swing I began a yoga practice. After a time of self-study and then attending classes, I was frustrated. I could not figure out how to appropriately modify but also challenge myself. I was very fortunate to find Nicole. She was willing to coach me on an individual basis for several sessions so that I could learn proper form, modify to my current ability, and develop an improvement plan over time - things I could not figure out on my own.
I especially appreciate Nicole's warm, accepting and friendly manner, which helps me to relax and focus.
I am now attending a yoga class again and can confidently adapt and gain the full benefit of the class. In addition, I am already enjoying greater hip rotation and am ready for the new golf season!
I highly recommend Nicole as a yoga instructor and as a personal coach.View more recommendations
Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
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