1^st lesson belanja

LeAnn

Rate RM204
Response 1h
Students
Number of students accompanied by LeAnn since their arrival at Superprof
16
Number of students accompanied by LeAnn since their arrival at Superprof

RM204/h

1^st lesson belanja

Yoga

Experienced tutor in Yoga in Redmond, LeAnn offers private lessons tailored to your needs.

Yoga

Lesson location

- online

About LeAnn

Vibrant Life Source, LLC is a whole-body wellness company supporting clients live their best lives. Rather than focus on one area, we provide a rull range of wellness options.

Personal Training: As a America Counsel on Exercise ("ACE") certified Trainer for over 9 years I work with clients of all age ranges, specializing with 65+, post-surgery and rehab, injuries or body alignments. I work a variety of equipment, focusing on proper alignment, modifying as necessary and having fun.

Yoga Instruction: As a 200-hour certified Yoga Instructor I provide group and individual classes. I teach a fusion of alignment-based (using props) and gentle flow. I specialize in working with beginners or those with injuries. I weave easy guided meditation into the practice for relaxing practice.

Health & Nutrition Coach: As a Integrative Nutrition certified Health Coach and Precision Nutrition certified Nutrition Coach I offer group and private sessions. I work with clients to help them understand and articulate their health goals, act as a health advocate for their wellness and education to learn how to maintain your health going forward. I work with clients with health issues on nutrition such diabetes, heart conditions, etc, as well as clients looking for a better way to get in control of their health and nutrition.

I invite you to my website at (concealed information) to learn more about me and how I can support your health and wellness needs.

I love getting to meet new people and be apart of their wellness journey. Shifting your lifestyle and creating new, healthier habits isn't easy, especially if you don't know where to start. I get great joy seeing a client make progress, have their first moment of success and becoming a happier, healthier version of themselves.

I am honored to have met and worked with some amazing clients. I have developed some incrediable relationships with my clients that I cherish.

I was a corporate Human Resources Director for over 15 years and was burned out. I wasn't fulfilled in my work, I ate poorly, over-exercised and basically felt horrible. I knew there had to be a better way to live. So I spend many years soul searching to find my passion and rebuild my life. I always loved health and fitness so while still in corporate HR I started with getting my Personal Training certification and worked weekends at a gym. About six months later I started my business, left my corporate HR job and the rest is wellness history!

My certification are as follows:

Personal Trainer: American Councel of Exercise ("ACE")

200-hr Yoga Instructor

Health & Wellness Coach through Institute of Integrative Nutrition

Nutrition Coach through Precision Nutrition

About the lesson

Typically I will schedule a consultation which can be via phone, online (Skype, Facetime, etc) or in person. I want to learn about the individual, their goals, any injuries or concerns they have. I also want them to have the opportunity to meet and learn about me. Making the initial connection with a potential client is very important to me. From there we schedule our first session and start creating a program together.

I worked with clients that are ready and open to life their best life. If you've tried everything else and keep getting the same results and you want to try something different. No matter if the client is Personal Training, Yoga or Health & Nutrition Coaching my philsophy is about shifting behaviors and getting of our own way to see positive lifelong results. It's not all easy work however being open to change is the first step.

You must connect with them. There are so many Personal Trainers, Yoga Instructors and Health Coaches in the Seattle area now which is awesome. If you don't feel comfortable or like you are being heard, they are not the person for you.

I have a client that is 80 and last year was diagnosed pre-diabetic. I work with him as both his Personal Trainer and Health & Nutrition Coach. He has a Nutritionist that I work closely with to ensure he is staying on track. He needed to not only lower his blood glucose levels dramatically but lose weight. He worked so hard for several months and struggled with shifting lifelong eating habits. With a lot of tough love and support he has lost 25 pounds and lower his blood glucose levels. We are currently working on finding a happy medium for him moving forward with nutrition and fitness.

Rates

Rate

RM204

Pack rates

5h: RM1020
10h: RM2040

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

online

RM204/h

Details

I provide packages for clients for Training, Yoga and Health & Nutrition Coaching. The package pricing varies depending on the type of program they want. I offer 4-session, 8-session and 12-session packages. My package pricing can be found on my website at: (concealed information)

For clients wanting couple's or group pricing, I can provide a quote as needed.

Experienced tutor in Yoga in Redmond, LeAnn offers private lessons tailored to your needs.

Lesson location

About LeAnn

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

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Experienced tutor in Yoga in Redmond, LeAnn offers private lessons tailored to your needs.

Lesson location

About LeAnn

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

Similar Yoga tutors in Redmond

Lionel

Anshika

Archana

Thevi

SUEZE

Krishna

Yoges

Phabitra

Sze Xin

Alice

Hammer

Sue Tee

Felicia

Sonia

Marion

Vic Qi

Emica

Jahninii

Eileen

Thomas

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