1^st lesson belanja

Rachel

Rate RM204
Response 1h

RM204/h

1^st lesson belanja

Yoga

Experienced tutor in Yoga in Rockland, Rachel offers private lessons tailored to your needs.

Yoga

Lesson location

- online

About Rachel

I am is a creative, compassionate teacher. I fell in love with yoga and meditation in 2001, and within a few years, I knew I wanted to teach. I trained at Kripalu in 2006 and have been teaching yoga in Midcoast Maine ever since. In 2014, I founded The Dancing Elephant to create a gathering place for yoga, meditation, and art in downtown Rockland. I has a Masters in Education, as well as teaching certificates in Kripalu Yoga, Kundalini Yoga, Art and Yoga, Children’s Yoga, and Yin Yoga. I am a Shambhala Meditation Guide. Prior to opening the studio, I served as Executive Director of the Georges River Land Trust and the Director of Julia's Gallery for Young Artists at the Farnsworth.

I love working with new and experienced students! It is a privilege to share the journey of yoga.

A friend suggested that I might like yoga! I gave it a try and fell in love. I had been an athlete through college. Yoga and meditation added a level of mindfulness that really helped me!

I have a Masters in Education, as well as teaching certificates in Kripalu Yoga, Kundalini Yoga, Art and Yoga, Children’s Yoga, and Yin Yoga. I am a Shambhala Meditation Guide.

About the lesson

With private yoga clients, I spend the first session listening, learning, and offering a practice to support the client's needs. Everyone is unique. I am sensitive and supportive.

In a class setting, I take the time to get to know new students at the beginning of class, checking in about any sensitivites or support needed.

I have experience working with students who are recovering from injuries, who want to set up a home practice, who want to begin a yoga practice, who want to learn meditation, and who want to advance their practice.

Take the time to get to know the teacher, by setting up a phone call before a private session or coming to a class to try it out. It is important to find a teacher that you resonate with and trust.

I've been teaching Gentle Yoga on Thursday nights for 10 years. Last night, the room was full of such good energy for learning, healing, and sharing.

A few things worth thinking about before reaching out
1. Why are you interested in starting/further developing a yoga practice?

2. What are you hoping for?

3. Do you have any specific sensitivities or injuries?

4. What are you hoping for in a teacher?

Rates

Rate

RM204

Pack rates

5h: RM1020
10h: RM2040

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

online

RM204/h

Details

Sliding scale for private lessons: $65-85/hour.

Group classes are by donation: $15 suggested for drop-in. Class passes are available to purchase.

Experienced tutor in Yoga in Rockland, Rachel offers private lessons tailored to your needs.

Lesson location

About Rachel

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

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Experienced tutor in Yoga in Rockland, Rachel offers private lessons tailored to your needs.

Lesson location

About Rachel

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

Similar Yoga tutors in Rockland

Lionel

Anshika

Archana

Thevi

SUEZE

Krishna

Yoges

Phabitra

Sze Xin

Alice

Hammer

Sue Tee

Felicia

Sonia

Marion

Vic Qi

Emica

Alagappan

Jahninii

Thomas

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