1^st lesson belanja

Maythe

Rate RM408
Response 1h
Students
Number of students accompanied by Maythe since their arrival at Superprof
14
Number of students accompanied by Maythe since their arrival at Superprof

RM408/h

1^st lesson belanja

Yoga

Experienced tutor in Yoga in Rohnert Park, Maythe offers private lessons tailored to your needs.

Yoga

Lesson location

- online

About Maythe

I taught bilingual yoga clases, designed to find the balance between mind, body and spirit. In this class you will learn how to flowing between the slow postures of yoga practice, breaths synchronization with smooth movements, and consciousness. This way, you’ll be able to reconnect with your inner self, and the deepest parts of your soul, to heal, control and reduce stress, depression and anxiety levels. Through positive affirmations and soft musical vibrations you’ll find yourself in a deep state of relaxation and self awareness.

Enseño clases de yoga bilingües, diseñadas para encontrar el equilibrio entre mente, cuerpo y espíritu. Al fluir entre las posturas lentas de la práctica del yoga, las respiraciones sincronizadas con los movimientos suaves y conscientes, serás capaz de crear una re conexión con tu yo interior, para sanar, controlar y reducir los niveles de estrés, depresión y ansiedad, a través de afirmaciones positivas y suaves vibraciones musicales.

I started as a volunteer at the Sonoma Ashram, in Sonoma CA.

Currently working at Sonoma Community Center and as a Personal Teacher Trainer.

I'm a Holistic and Spiritual Psycologist, certified 200 hrs Yoga Teacher Trainer, and Fitness, Nutrition and Health Instructor, graduated from the Santa Rosa Junior College.

Soy psicóloga espiritual e íntegra, maestra y entrenadora certificada con 200 hrs de yoga, fitness, Nutricion y salud, egresará del Santa Rosa Junior College.

About the lesson

This class is for beginners and intermediate students.
Basic introduction to Asanas (poses)

Gentle yoga, focusing on strength, flexibility, balance and meditation.

Clases para principiantes y termino medio.
Introduccion básica a las posturas.

Yoga suave, enfocada en fortalecer, flexibilidad, equilibrio y meditación.

Beginners and intermediate students, all ages (kids, adults and ederly, chair classes).

Practice Mindfulness to reduced your stress levels. If you want to focus in your inner self, promote body flexibility, balance and learn how to control your pain levels, this class is the perfect for you.

Namaste 🙏🏻✨💕

A few things worth thinking about before reaching out
Are you ready to really love take care of yourself?

Rates

Rate

RM408

Pack rates

5h: RM2040
10h: RM4080

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

online

RM408/h

Details

Private sessions:

Group:$15-$25/session

or $50-$60/4 sessions

Personal training: $85-$120/session or $300/4 sessions

Ways to pay:

Cash

Zelle

Apple Pay

PayPal

Experienced tutor in Yoga in Rohnert Park, Maythe offers private lessons tailored to your needs.

Lesson location

About Maythe

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

Video

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Experienced tutor in Yoga in Rohnert Park, Maythe offers private lessons tailored to your needs.

Lesson location

About Maythe

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

Video

Similar Yoga tutors in Rohnert Park

Lionel

Anshika

Archana

Thevi

SUEZE

Krishna

Yoges

Phabitra

Vic Qi

Sze Xin

Alice

Hammer

Sue Tee

Felicia

Sonia

Marion

Emica

Alagappan

Jahninii

Thomas

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