1st lesson belanja
Helen's email address and phone number have been validated.
Helen
- Rate RM204
- Response 1h
RM204/h
Contact
1st lesson belanja
- Yoga
Experienced tutor in Yoga in Sacramento, Helen offers private lessons tailored to your needs.
- Yoga
Lesson location
About Helen
Diagnosed with depression, bipolar, ADHD, and anxiety as a young child only taught me that I was going against many odds when searching for happiness in my life. I spent a lot of time trying many ways in which I can manage them all only to find out in my journey that putting these labels on myself only hurt me even more. Finding the teachings of yoga has helped me heal years of trauma caused by a series of unfortunate events and the results of letting those labels define who I was. I know personally how hard it is to strugggle with mental illnesses and through continuous practice and seeking support, I have filled my cup up so that I can support and be in service for you wherever you are in your journey.
I enjoy the feedback that I receive from my clients. With this practice, you will receive more than endurance and flexibility. You will gain energy back, you will find passion, creativity, focus, love, and joy in the face of discomfort. You will learn more about yourself and that is the most satisfying feedback of my work.
- Yoga teacher certified
- Background in Tai Chi
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Yoga lessons offered by Helen are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Sacramento. The first lesson is free to define learning goals and methodology.
See more
Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
Similar Yoga tutors in Sacramento
Lionel
Kuala Lumpur
- RM220/h
Anshika
Kuala Lumpur & online
- RM45/h
Archana
Kuala Lumpur & online
- RM50/h
- 1st lesson belanja
Thevi
Subang Jaya & online
- RM90/h
- 1st lesson belanja
SUEZE
Kuala Lumpur
- RM200/h
- 1st lesson belanja
Krishna
Johor Bahru & online
- RM120/h
- 1st lesson belanja
Yoges
Iskandar Puteri & online
- RM150/h
Phabitra
Puchong & online
- RM25/h
- 1st lesson belanja
Sze Xin
Kuala Lumpur
- RM215/h
- 1st lesson belanja
Alice
Kuala Lumpur & online
- RM150/h
- 1st lesson belanja
Hammer
Kuala Lumpur
- RM180/h
- 1st lesson belanja
Sue Tee
Petaling Jaya & online
- RM190/h
- 1st lesson belanja
Felicia
Kuala Lumpur & online
- RM100/h
- 1st lesson belanja
Sonia
Kuala Lumpur & online
- RM88/h
- 1st lesson belanja
Marion
Kuala Lumpur
- RM230/h
- 1st lesson belanja
Vic Qi
Kuala Lumpur & online
- RM70/h
- 1st lesson belanja
Emica
Klang & online
- RM160/h
- 1st lesson belanja
Jahninii
Kuala Lumpur & online
- RM120/h
- 1st lesson belanja
Eileen
Johor Bahru
- RM8/h
- 1st lesson belanja
Thomas
Guéthary, France & online
- RM140/h
- 1st lesson belanja
-
See Yoga tutors
