1st lesson belanja
Gabriela
- Rate RM204
- Response 1h
RM204/h
Contact
1st lesson belanja
- Yoga
Experienced tutor in Yoga in San Diego, Gabriela offers private lessons tailored to your needs.
- Yoga
Lesson location
About Gabriela
Gabriela's teaching is founded upon the strength and alignment of Ashtanga yoga while incorporating unique transitions that keep her classes engaging and fluid. She applies conscious breathing and engagement of the Bandhas (yogic locks), Drishti (focused gaze point) to bring a meditative presence into the poses. Emphasizing the feeling of the Asana rather than external appearances, Gabriela strives to make her classes accessible as well as challenging to students of all levels and body types, offering various modifications throughout class for beginners and experienced practitioners alike. Always bringing a sense of fun and spontaneity to her classes, she believes a mindful movement practice can bring more joy to all aspects of life!
I am truly fulfilled by helping people discover that they are capable of so much more than they ever believed, physically, mentally and spiritually. Growing up I was never athletic, in fact, I dreaded P.E. classes, especially stretching because I always felt I was "stiff" or "inflexible. Fast forward 10 years and I am a dedicated yoga practitioner that a lot of people would believe is naturally strong and bendy. However, if it weren't for the encouragement of my amazing teachers to keep on consistently practicing yoga and other forms of moving meditation I wouldn't be where I am today both physically and spirtiually. I am so grateful for their guidance on this path and I am honored to share the practice with you today. Namaste!
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Yoga lessons offered by Gabriela are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in San Diego. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
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