1st lesson belanja
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Gizella
- Rate RM204
- Response 1h
-
Students3
Number of students accompanied by Gizella since their arrival at Superprof
Number of students accompanied by Gizella since their arrival at Superprof
RM204/h
Contact
1st lesson belanja
- Yoga
Experienced tutor in Yoga in San Francisco, Gizella offers private lessons tailored to your needs.
- Yoga
Lesson location
About Gizella
ERYT, Studio Director & Founder, yoga mayu of San Francisco
I began my studies and practice in 1990 at the Sivananda Yoga Center in San Francisco. Since then I have practiced in different classical Yoga traditions but my Asana practice is rooted in Ashtanga yoga. I firmly believe that yoga is a complex system that begins with curiosity and willingness to go within one's self.
I integrated this wealth of experience into a process towards true and lasting transformation. In my classes, I emphasize correct alignment of the body in yoga postures to minimize the potential for injuries and to maximize optimal energy flow. I lead an energetic, systematic and safe class, and I offer different range of intensity of poses so that they can be accessible to all levels of students. I am known for hands- on adjustments to enhance and guide my student's yoga practice. I hope to inspire my fellow practitioners to extend the practice of yoga by encouraging them to bring the love of yoga into their everyday life.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Yoga lessons offered by Gizella are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in San Francisco. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
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