1st lesson belanja
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Haleli
- Rate RM306
- Response 1h
-
Students3
Number of students accompanied by Haleli since their arrival at Superprof
Number of students accompanied by Haleli since their arrival at Superprof
RM306/h
Contact
1st lesson belanja
- Yoga
Experienced tutor in Yoga in San Francisco, Haleli offers private lessons tailored to your needs.
- Yoga
Lesson location
Recommended
Haleli is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.
About Haleli
Haleli is a San Francisco based Yoga Instructor who shares practices to align the body, mind and soul. In doing so, she hopes to support you on your path towards integrated wellness and reaching your highest potential. I guide you to intentionally connect with your breathe, refine your poses with attention to alignment and offer you an invitation to transmute obstacles into opportunities.
I have found yoga to be... a safe space to breathe, a door to the present moment, a close friend that listens and a reflection of my current reality. It brings you home. Yoga is not only about the physical poses, it is the lens which everything enters through and is the eternal teacher for how we choose to receive and react to what shows up in each moment. The asanas (poses) present opportunities for us to practice how we want to respond once we step off of our mats and into the unknown. On the mat we find and build strength, softness, devotion, concentration, love and acceptance. My classes focus on your inner self awareness, asking you to {Pause. Breathe. Feel} and then to hold the space for whatever shows up without judgement and with a lot of LOVE.
I recieved my 200 hour certifiction in Bali, Indonesia in 2016.
In the summer of 2019, I went to Peru and got my 300 hour certifiction.
We covered hatha, yin, restorative, vinyasa, viniyoga, pranayama (breathwork), yoga therapy, the philosophy and much much more :)
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I start with a consultation to discuss intention setting and body history--any injuries/surgeries, and exercises they are used to. Then, I ask what they are currently going through in their life and in the bodies, and discuss their goals. I have a BA in Psychology, took Anatomy, and Physiology, and can offer specialized breathwork and movement to help target certain areas to promote relaxation, mobility, strength, and working towards whatever they desire to improve on! The possibilities are endless!
I currently teach in studios, private homes, family yoga, chair yoga for attorneys, corporate yoga for salesforce, community events, and kids yoga.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
Haleli has a calming voice and presence that motivates as she guides you through the asanas. Her vinyasa flow is challenging yet the time flies by! I love attending her classes!
Haleli has a gentle approach and recognizes that everyone arrives on their mats with different life experiences. She acknowledges our individualities and yet, is able to connect with everyone. Haleli has wonderful energy and you can feel the love she has for yoga. Every class I have taken from her has been enlightening. I have learned so much about myself through each class.
Haleli is one of the most gifted, kind teachers I have the privilege of practicing with. I invite anyone to experience her very unique vinyassa sequencing and beautiful energy.
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Rates
Rate
- RM306
Pack rates
- 5h: RM1530
- 10h: RM3060
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM306/h
Details
I will meet you on a sliding scale, usually ranging from $50-$100, but I truly do believe that yoga should be accessible to anyone and everyone, so please don't hesitate to reach out!
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