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Mellisa
- Rate RM204
- Response 1h
RM204/h
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- Yoga
Experienced tutor in Yoga in Scottsdale, Mellisa offers private lessons tailored to your needs.
- Yoga
Lesson location
About Mellisa
My name is Mellisa Stills, Owner of Be stills Yoga. With 5 years of yoga teaching experience, 5 years of research in yoga therapy, Working in the medical field for almost 10 years and working hand and hand with some of the best naturopathic physicians to grow my practice everyday. This allows me to deliver a balance practice as a I recognize not only the power of psychology but the power of flexability and movement.
What I offer?
Yoga therapy- Joint and pain rehabilitation, anxiety, and stress managment.
FLOWpresso Massage
Virtual Class Session
Balancing chakra session
Seeing my students heal and slowly going through the process. Building Life long friendships and seeing their faces glowing after finishing one of my programs.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
First, I like to get to know my students and their lifestyle. Then, we work on the mental and emotional work such as meditation and restorative yoga. The body could be reacting from mental trauma in the past or present. Lastly, we will work on more movements and healing the physical part of the body.
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
online
- RM204/h
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