1st lesson belanja
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Margot
- Rate RM204
- Response 1h
-
Students6
Number of students accompanied by Margot since their arrival at Superprof
Number of students accompanied by Margot since their arrival at Superprof
RM204/h
Contact
1st lesson belanja
- Yoga
Experienced tutor in Yoga in Winnetka, Margot offers private lessons tailored to your needs.
- Yoga
Lesson location
About Margot
Creating Resilience teaches skills to learn how to survive and thrive during times of adversity in live. As a social worker, I have the clinical background to help identify your needs. Using Mindfulness, Meditation, Self Compassion and Acceptance based on current neuroscience and research, I tailor these skills to your needs. Yoga, as another form of mindfulness, is another skill to use. The goal is to achieve Post Traumatic Growth following crisis.
Masters
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Yoga lessons offered by Margot are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Winnetka. The first lesson is free to define learning goals and methodology.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Caring and supportive meditation and yoga instructor.
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
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