1^st lesson belanja

Yana

5 (10 reviews)

Rate RM204
Response 1h

5 (10 reviews)

RM204/h

1^st lesson belanja

Yoga

Experienced tutor in Yoga, Yana offers private lessons tailored to your needs.

Yoga

Lesson location

- online

About Yana

My interest in training and nutrition began in 2011. As the years past yoga also became an important part of my life. After immersing myself into a daily yoga practice with Yoga District, I was inspired to deepen my practice and became RYT-200 certified yoga teacher through Yoga Alliance. As a teacher, I focus on alignment, balance, and building flexibility and strength. Personal training and Nutrition background allow me to design an ultimate program for my students. I believe that in any practice, everyone is both a teacher and a learner and so continue to seek out experiences that deepen my own practice and enhance what I can bring to a student.

Namaste!

As a teacher, every class gives me the opportunity to see that light radiating from within people as they move and breath and connect within themselves. As a teacher, knowing that students in the class may be experiencing their own moments of yoga is truly uplifting and inspiring. I believe in the transformative, healing, rejuvenating, restorative and uplifting powers of yoga, I’m driven to support and encourage people to step on the mat and keep returning back. And I feel that by doing that, I’m making a positive difference

My interest in training and nutrition began in 2011. As the years passed yoga also became an important part of my life. After immersing myself into a daily yoga practice with Yoga District, I was inspired to deepen my practice and became RYT-200 certified yoga teacher through Yoga Alliance. As a teacher, I focus on alignment, balance, and building flexibility and strength. Personal training and Nutrition background allow me to design an ultimate program for my students.

I believe that in any practice, everyone is both a teacher and a learner and so continue to seek out experiences that deepen my own practice and enhance what I can bring to a student.

Namaste!

About the lesson

People come to yoga class for many different reasons. For most, it may be a physical practice. Others may be trying to improve a medical condition like back pain. Emotional or spiritual healing is another reason. No matter the reason my students are there, connecting with them is part of the practice of teaching.

I like to encourage people to come into the room, give some time and attention on the mat on a regular basis, and they will begin to get more than they ever imagined. My students begin to nourish their starving spirit. They being to open up emotionally. Over time and with consistency, this becomes a lifestyle change.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

Emily

She is the best yoga teacher ever! I have had many yoga teachers throughout the years, including overseas experience and she is so correct in her movements, super dedicated. Pranayana respects the students rhythm and body condition! I super indicated anyone to take classes with her!
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Emily
She is the best yoga teacher ever! I have had many yoga teachers throughout the years, including overseas experience and she is so correct in her movements, super dedicated. Pranayana respects the students rhythm and body condition! I super indicated anyone to take classes with her!
Anya

I have taken several of Yana’s classes. She is an excellent yoga instructor and a beautiful person inside out. She is very knowledgeable and is easy to follow. I really like how she explains each pose as well as the benefits of the pose for your body. Yana’s classes are very refreshing and renewing to your body and mind. I truly enjoyed every one of them.
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A
Anya
I have taken several of Yana’s classes. She is an excellent yoga instructor and a beautiful person inside out. She is very knowledgeable and is easy to follow. I really like how she explains each pose as well as the benefits of the pose for your body. Yana’s classes are very refreshing and renewing to your body and mind. I truly enjoyed every one of them.
Lindy

Good class ! Great flow 👍
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Lindy
Good class ! Great flow 👍
Anna

Pranayana is very helpful, and professional ; she has a warm, friendly personalty and a general joy to be around.

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A
Anna
Pranayana is very helpful, and professional ; she has a warm, friendly personalty and a general joy to be around.
Madyson

First time taking her class and I immediately fell in love! The music created an atmosphere that I have never experienced! She had such a great flow creating such a soul reaching experience.
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M
Madyson
First time taking her class and I immediately fell in love! The music created an atmosphere that I have never experienced! She had such a great flow creating such a soul reaching experience.
Daniela

Great teacher! She will guide you really nicely , and push you beyond your limits.
She is true inspiration!
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D
Daniela
Great teacher! She will guide you really nicely , and push you beyond your limits.
She is true inspiration!
Daria

She is a highly professional, well educated yoga instructor. I am a yoga beginner and private lessons were a big help for me on a way to a big yoga world. I loved her induvidual approach and definitelly will continue my path with her.
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Daria
She is a highly professional, well educated yoga instructor. I am a yoga beginner and private lessons were a big help for me on a way to a big yoga world. I loved her induvidual approach and definitelly will continue my path with her.
Illia

I felt stretched and energized after a session with Yana. Look forward to doing it again.
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I
Illia
I felt stretched and energized after a session with Yana. Look forward to doing it again.
Ashley

I am recovering from several lower body injuries and sometimes experience extreme tightness in my pelvis, hips and lower back. Yana has helped facilitate my healing by creating flows that a unique to my body’s current abilities. She is one of the best instructors I’ve had, I usually go to a private class with her at 7:30 am and it’s always the perfect way to start my day!
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A
Ashley
I am recovering from several lower body injuries and sometimes experience extreme tightness in my pelvis, hips and lower back. Yana has helped facilitate my healing by creating flows that a unique to my body’s current abilities. She is one of the best instructors I’ve had, I usually go to a private class with her at 7:30 am and it’s always the perfect way to start my day!
Vita

Yana is a great yoga instructor! I really enjoy taking classes with her. I like her approach and chosen music for the class. She will always correct me if I do a pose incorrectly. After the class, I always feel relieved and uplifted.
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V
Vita
Yana is a great yoga instructor! I really enjoy taking classes with her. I like her approach and chosen music for the class. She will always correct me if I do a pose incorrectly. After the class, I always feel relieved and uplifted.
View more recommendations

Rates

Rate

RM204

Pack rates

5h: RM1020
10h: RM2040

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

online

RM204/h

Experienced tutor in Yoga, Yana offers private lessons tailored to your needs.

Lesson location

Recommended

About Yana

About the lesson

Recommendations

Rates

Rate

Pack rates

free lessons

online

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Experienced tutor in Yoga, Yana offers private lessons tailored to your needs.

Lesson location

Recommended

About Yana

About the lesson

Recommendations

Rates

Rate

Pack rates

free lessons

online

Similar Yoga tutors in Sandy Ridge

Lionel

Anshika

Archana

Thevi

SUEZE

Krishna

Yoges

Phabitra

Sze Xin

Alice

Hammer

Sue Tee

Felicia

Sonia

Marion

Vic Qi

Emica

Jahninii

Eileen

Thomas

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