1st lesson belanja
Sandhya's email address and phone number have been validated.
Sandhya
- Rate RM9
- Response 1h
-
Students1
Number of students accompanied by Sandhya since their arrival at Superprof
Number of students accompanied by Sandhya since their arrival at Superprof
RM9/h
Contact
1st lesson belanja
- Yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
- Kundalini yoga
Experienced Yoga Instructor with 11 Years of Personal Practice, 20+ Offline Students and 30+ Successful Transformations
- Yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
- Kundalini yoga
Lesson location
About Sandhya
I am an experienced Yoga and Fitness Instructor with 11 years of personal experience in yoga and fitness. My own journey began with yoga as I wanted to improve my health and achieve a healthier lifestyle. Through consistency and dedication, I successfully transformed my lifestyle, which inspired me to help other women do the same.
Along with conducting yoga and fitness sessions, I also happily fulfill my responsibilities as a homemaker. Balancing my family responsibilities with my passion for yoga and helping other women stay healthy is something I value deeply
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
My approach as a teacher is to help women build a healthier and more active lifestyle through a combination of yoga, fitness, cardio, Zumba, and practical diet guidance. I believe that a healthy lifestyle should be enjoyable, sustainable, and suitable for each person's individual needs.
My classes include yoga sessions for flexibility, strength, balance, and relaxation, along with Zumba and cardio exercises to make fitness energetic and engaging. I also provide simple and practical diet plans to help students develop healthier eating habits alongside regular exercise.
Classes are usually structured in morning and evening sessions, from 6:00 AM to 8:00 AM and from 5:00 PM to 8:00 PM. The sessions are designed to combine exercise, guidance, and motivation so that students can gradually make healthy habits a part of their daily lives.
My classes are exclusively for females who want to become more active, improve their fitness, and follow a healthier lifestyle. Whether someone is beginning their fitness journey or already exercises regularly, I aim to provide supportive guidance and encourage consistent progress.
See more
Rates
Rate
- RM9
Pack rates
- 5h: RM38
- 10h: RM72
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM9/h
Similar Yoga tutors in Brahmapur
Lionel
Kuala Lumpur
- RM220/h
Anshika
Kuala Lumpur & online
- RM45/h
Archana
Kuala Lumpur & online
- RM50/h
- 1st lesson belanja
Thevi
Subang Jaya & online
- RM90/h
- 1st lesson belanja
SUEZE
Kuala Lumpur
- RM200/h
- 1st lesson belanja
Krishna
Johor Bahru & online
- RM120/h
- 1st lesson belanja
Yoges
Iskandar Puteri & online
- RM150/h
Phabitra
Puchong & online
- RM25/h
- 1st lesson belanja
Sze Xin
Kuala Lumpur
- RM215/h
- 1st lesson belanja
Alice
Kuala Lumpur & online
- RM150/h
- 1st lesson belanja
Hammer
Kuala Lumpur
- RM180/h
- 1st lesson belanja
Sue Tee
Petaling Jaya & online
- RM190/h
- 1st lesson belanja
Felicia
Kuala Lumpur & online
- RM100/h
- 1st lesson belanja
Sonia
Kuala Lumpur & online
- RM88/h
- 1st lesson belanja
Marion
Kuala Lumpur
- RM230/h
- 1st lesson belanja
Vic Qi
Kuala Lumpur & online
- RM70/h
- 1st lesson belanja
Emica
Klang & online
- RM160/h
- 1st lesson belanja
Jahninii
Kuala Lumpur & online
- RM120/h
- 1st lesson belanja
Eileen
Johor Bahru
- RM8/h
- 1st lesson belanja
Thomas
Guéthary, France & online
- RM139/h
- 1st lesson belanja
-
See Yoga tutors
