1st lesson belanja
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Krish
- Rate RM128
- Response 1h
-
Students1
Number of students accompanied by Krish since their arrival at Superprof
Number of students accompanied by Krish since their arrival at Superprof
RM128/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Muscle strengthening
- Body combat
My expertise combines the explosive fluidity of Kalari & MMA, the strength and control of Calisthenics, Gym/Weight Training & mindfulness of Yoga True fitness training integrates Strength & Conditioni
- Personal training
- Fitness
- Muscle strengthening
- Body combat
Lesson location
About Krish
My introduction
I’m Krish Maan, a movement coach, martial artist, instructor, and performer passionate about helping people move better, become stronger, and live pain-free.
My journey began in 2015 with the traditional Indian martial art Kalaripayattu. I completed my training in 2018 under Master Balachandrann Nair (later known as Swami Hanuman Das) at Kalariyil Dharmikam Ashram, Parrasuvaikal, Thiruvananthapuram, Kerala.
After moving to Mumbai, I started teaching both group and personal training sessions. Alongside Kalaripayattu, I continued expanding my knowledge by self-learning MMA and calisthenics from 2019 onward while also teaching these disciplines to my students.
In 2022, I completed a 200-hour Yoga Teacher Training course in Rishikesh and have maintained a daily yoga practice ever since. To deepen my understanding of fitness, I earned a Personal Trainer Diploma in 2023 and began coaching clients in strength training and gym-based fitness. I also completed a Diploma in Nutrition from NFNA, Kolkata.
Today, I combine traditional martial arts with modern fitness methods to create a complete approach to health and movement. My coaching includes Kalaripayattu, yoga, MMA, calisthenics, strength and conditioning, gym training, rehabilitation, body realignment, mobility, and nutrition guidance.
My goal is to help every student build strength, improve mobility, recover from pain and injuries, and develop a healthier, stronger, and more balanced lifestyle through movement.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Hi! I’m a holistic fitness and movement coach dedicated to helping you unlock your body’s true potential. With a deep background spanning both ancient martial arts and modern sports science, I don't just teach workouts—I teach mastery of movement.
My expertise combines the explosive fluidity of Kalaripayattu and MMA, the strength and control of Calisthenics and Gym/Weight Training, and the mindfulness of Yoga.
True fitness, however, is incomplete without longevity. That’s why my training integrates Strength & Conditioning with a heavy focus on Rehabilitation, Body Realignment, and Evidence-Based Nutrition. Whether you want to build raw power, recover from an injury, master your body weight, or completely transform your lifestyle, I tailor every session to your unique biomechanics and goals.
Let’s stop chasing quick fixes and start building a resilient, powerful, and pain-free body. Ready to train smart? Let’s get started!
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Rates
Rate
- RM128
Pack rates
- 5h: RM642
- 10h: RM1284
Travel
- + RM1000
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM128/h
Video
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