1^st lesson belanja

Shannone

Rate RM302
Response 1h

RM302/h

1^st lesson belanja

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow
Yin Yoga

Feel Calm, Sleep Better and Build Strength Through Personalized Yin, Vinyasa, Power or Restorative Yoga

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow
Yin Yoga

Lesson location

- online

About Shannone

Hi! I'm Shannone, a certified Vinyasa, Power, and Yin Yoga teacher who has been practicing yoga for nearly 20 years and teaching for almost 10. I'm passionate about helping people feel calmer, stronger, and more connected to themselves through yoga, breathwork, and mindfulness.

Over the years, I've had the privilege of working with people from all walks of life—from complete beginners to busy professionals—creating personalized practices that support both physical and emotional well-being. My teaching style is compassionate, encouraging, and centered on meeting you exactly where you are, without judgment or pressure.

I believe yoga is one of the most powerful tools for reducing stress, improving resilience, and creating lasting balance in our busy lives. My goal is to provide a safe, welcoming space where you can move, breathe, and leave each session feeling more grounded, empowered, and connected than when you arrived.

Whether you're stepping onto a yoga mat for the first time or looking to deepen your practice, I'd love to support you on your journey.

About the lesson

Yoga is about more than flexibility or fitness—it's about learning to feel calm, strong, and at home in your body.

As a certified Yin, Vinyasa, Hatha, Power, and Breathwork teacher, I create personalized sessions that blend movement, breathwork, mindfulness, and restorative practices to support your unique goals. Whether you want to reduce stress, improve sleep, build strength, increase flexibility, or simply reconnect with yourself, every lesson is tailored to your needs, experience level, and energy on that particular day.

My teaching is rooted in nervous system regulation, helping you not only move better, but also manage stress more effectively and develop practical tools you can use long after class ends. Rather than following a one-size-fits-all sequence, I adapt each session to help you feel balanced, supported, and confident in your practice.

Lessons typically begin with a brief check-in, followed by a customized practice that may include Vinyasa, Yin, Hatha, Restorative Yoga, breathwork, meditation, or relaxation techniques, depending on your goals.

My classes are welcoming, encouraging, and suitable for all levels—from complete beginners to experienced practitioners. Whether you're looking for an energizing flow or a deeply restorative practice, I'll help you build a sustainable yoga practice that supports both your body and your wellbeing.

Rates

Rate

RM302

Pack rates

5h: RM1510
10h: RM3020

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

online

RM302/h

Feel Calm, Sleep Better and Build Strength Through Personalized Yin, Vinyasa, Power or Restorative Yoga

Lesson location

About Shannone

About the lesson

Rates

Rate

Pack rates

free lessons

online

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Feel Calm, Sleep Better and Build Strength Through Personalized Yin, Vinyasa, Power or Restorative Yoga

Lesson location

About Shannone

About the lesson

Rates

Rate

Pack rates

free lessons

online

Similar Yoga tutors in Nashville

Lionel

Anshika

Archana

Thevi

SUEZE

Krishna

Phabitra

Sze Xin

Yoges

Alice

Hammer

Sue Tee

Felicia

Sonia

Vic Qi

Emica

Jahninii

Eileen

Kris

Thomas

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