1st lesson belanja
Suman's profile, qualifications and contact details have been verified by our experts
Suman
- Rate RM30
- Response 1h
RM30/h
Contact
1st lesson belanja
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Find your "True Self" & never lose the track. “Tada Drashtuh Svarupe Avasthanam”
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Suman
I hail from NE part of India. I have 13+ of Corporate experience and I am passionate about fitness since my childhood and believe in self practice. I have been practicing Martial arts, yoga, Calisthenics on my own and in 2017 one of coworkers suggested me to get certifications, so that I can impart my experience to others professionally. I took my hobby seriously seriously in 2017, and I am a certified yoga instructor now and have taught yoga to 1000+ clients via 1 on 1 & group sessions.
Feel free to contact me,I will try my best to share the acquired knowledge in an easy way.
Thank you
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Class content depends on what a student is seeking. Most of the practitioners look for general fitness which is related to body and mind wellbeing. For them, 1st assessment of current health conditions will done through a demo session, you can discuss your current challenges (Physical, Mental emotional) and life or Fitness goals. Based on student's history and current health, 1 hour session practice SOP will be made.
Usually, 1 Hour practice includes:
Prayer
Warm up
Sun salutation
Yoga Postures
Breathing exercises
Rest/ Yog Nidra/ Guided meditation
Closing Ritual
But, if you are seeking guidance to understand the Life and need spiritual guidance, it is going to be more theoretical and interactive.
See more
Rates
Rate
- RM30
Pack rates
- 5h: RM150
- 10h: RM300
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM30/h
Video
Similar Hatha yoga tutors in Ganganagar
Lionel
Kuala Lumpur
- RM220/h
Anshika
Kuala Lumpur & online
- RM45/h
Phabitra
Puchong & online
- RM25/h
- 1st lesson belanja
SUEZE
Kuala Lumpur & online
- RM20/h
- 1st lesson belanja
Yoges
Iskandar Puteri & online
- RM150/h
Alice
Kuala Lumpur & online
- RM150/h
- 1st lesson belanja
Hammer
Kuala Lumpur
- RM180/h
- 1st lesson belanja
Sonia
Kuala Lumpur & online
- RM88/h
- 1st lesson belanja
VIJAYA KUMAR
Kuala Lumpur
- RM30/h
- 1st lesson belanja
Vic Qi
Kuala Lumpur & online
- RM70/h
- 1st lesson belanja
Yokeling
Kuala Lumpur & online
- RM10/h
- 1st lesson belanja
Jahninii
Kuala Lumpur & online
- RM120/h
- 1st lesson belanja
Eileen
Johor Bahru
- RM8/h
- 1st lesson belanja
Kris
Klang & online
- RM120/h
- 1st lesson belanja
Ava
George Town & online
- RM80/h
- 1st lesson belanja
Sharon
Shah Alam & online
- RM200/h
- 1st lesson belanja
Gopal
Ampang & online
- RM175/h
- 1st lesson belanja
Daphne
Kuala Lumpur
- RM120/h
- 1st lesson belanja
Sean
Ipoh & online
- RM45/h
- 1st lesson belanja
Cynthia
Ampang
- RM100/h
- 1st lesson belanja
-
See Hatha yoga tutors
