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Donnell
- Rate RM65
- Response 1h

RM65/h
1st lesson belanja
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Fitness Coach for men looking to lose weight in a simple but effective way!
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
Recommended
Donnell is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.
About Donnell
Over two years ago, I made a decision that changed my life. Starting at 270 lbs (122 kg), I committed to a complete transformation and through dedication, consistency, and a deep self-driven study of exercise science and nutrition, I brought myself down to 179 lbs, building a strong muscle foundation and maintaining a lean physique along the way.
But the most rewarding part of this journey hasn't been my own results it's been helping others achieve theirs.
I recently worked with a university student who was overweight and looking for real, sustainable change. Within just 3 months, he went from struggling with his weight to being lean, stronger, and healthier with visible abs to show for it! That transformation is proof that the right guidance, applied consistently, works.
My approach is rooted in what actually gets results: smart training, practical nutrition, and a plan tailored to your life, not a generic programme copied from the internet. I've lived this process myself, and I know what it takes to push through the hard days and stay on track for the long run.
Whether you're just starting out or looking to break through a plateau, I'm here to make the process straightforward, enjoyable, and genuinely effective.
Let's build something you're proud of.
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
A personalised coaching experience designed around your lifestyle, goals, and preferences.
I help you build sustainable habits, improve your relationship with food, and stay accountable every step of the way.
You’ll receive:
• Tailored training and nutrition plans
• Ongoing progress tracking and feedback
• Weekly check-ins and adjustments
• Direct 24/7 messaging support for questions, motivation and accountability
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
We met Donnell on Instagram and he has put a lot of effort to help me since that day and whenever I asked a question or was in confusion, he helped me and offered a lot of solution methods to solve my problems. I was in Istanbul, he was in London, despite that we never lost contact, he was extremely interested in it and helped a lot, as I said. He always believed in me and motivated me, even when I felt down. Working with Donnell is a great comfort and privilege everyone should give it a try!
Donnell is one of my closest friends, and I can honestly testify that he is a man of excellent integrity who is devoted and dedicated to being the best version of himself in all aspects of life, in particular physical development, as he is quite focused on taking phenomenal care of his physical health with his rigorous and consistent exercise routines. This is to ensure that he lives life abundantly to the full, as the saying goes health is wealth. Therefore, if you want to completely revolutionise your body, and by extension your life, then I would definitely recommend this man right here, who is very knowledgeable in the field of exercise and personal training. If you want a change in your physical health, then do not bypass this man, because as the saying goes, do not waste but haste!
View more recommendations
Rates
Rate
- RM65
Pack rates
- 5h: RM325
- 10h: RM650
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM65/h
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