1st lesson belanja
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Aryaman
- Rate RM123
- Response 1h
RM123/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Bodybuilding
Fitness coach with PG Diploma in nutrition and physiology/anatomy expertise to help you get fit!
- Personal training
- Fitness
- Bodybuilding
Lesson location
About Aryaman
- Coached people from the ages of 15-55, both men and women with 0% failure rate - I've been a national athlete and have helped my own team with fitness regimes - Obtaining multiple international degrees and certifications for diet and exercise coaching (ACE & British Learning) - NABET (National Accreditation Board for Education & Training) accredited trainer
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
-Exercise programming based on your individual experience and goal
-Personal Diet and goal based nutrition creation
-Routine management for fitness and elite health
-Daily and weekly progress check-ins
-Complete transparency with scientific reasons behind each aspect of your training and diet
-Not a gym-bro, but an evidence-based coach with logical reasoning
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Aryaman understands body anatomy better than a lot of Doctors. His guidance helped me understand the reason for my knee pain and work towards it rather than simply exercising. I'd recommend him for a fitter version of you.
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Rates
Rate
- RM123
Pack rates
- 5h: RM613
- 10h: RM1226
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
online
- RM123/h
Details
Can do monthly or 90 day programming for better longevity and cheaper rates
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