1st lesson belanja
Ritienne's profile, qualifications and contact details have been verified by our experts
Ritienne
- Rate RM49
- Response 1h
RM49/h
Contact
1st lesson belanja
- Yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
FlexyBend Vinyasa Yoga - I lead retreats, chair yoga, outdoor & online classes—helping clients relieve pain, improve posture, and feel strong. 1:1 sessions available.
- Yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Lesson location
About Ritienne
Yoga is my medicine. It heals me; physically, mentally and emotionally. Every day I’m grateful to have something in my life that makes me feel so incredibly amazing! It nourishes every cell of your body and leaves you feeling energised, calm and full of love! Plus it tones and strengthens your body and that’s never a bad thing!
Over the last nine years, yoga has and continues to be one of my greatest teachers. On the mat we learn the power of challenging ourselves, pushing boundaries, stepping out of our comfort zone, surrendering, letting go of control and best of all being more compassionate and accepting of ourselves. We then take this off the mat and into our everyday life and that’s where the real power of yoga lies. It brings about such profound change and transformation.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Teaching Style & Methodology:
I guide sessions through yoga, meditation, and breathwork—creating calm, strength, and clarity. My approach is adaptable, inclusive, and rooted in mindful movement.
Lesson Duration:
Typically 45–60 minutes, with shorter formats available for seniors and office settings.
Qualifications & Experience:
Yoga Alliance certified with 9+ years of teaching experience across retreats, corporate wellness, online classes, and 1:1 coaching.
Who It's For:
All levels and ages—from beginners to seasoned practitioners. Especially welcoming to seniors, office workers, and anyone seeking holistic well-being
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Rates
Rate
- RM49
Pack rates
- 5h: RM198
- 10h: RM420
online
- RM40/h
Travel
- + RM5
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
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