Sheila - Yoga tutor - Chennai
Sheila - Yoga tutor - Chennai

Sheila's email address and phone number have been validated.

Sheila

  • Rate RM30
  • Response 1h
  • Students

    Number of students accompanied by Sheila since their arrival at Superprof

    1

    Number of students accompanied by Sheila since their arrival at Superprof

Sheila - Yoga tutor - Chennai

RM30/h

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  • Yoga

Fun with a 15 minute dance workout to destress along with the relaxation of yoga.

  • Yoga

Lesson location

About Sheila

Tailormade sessions where u can unwind with both dance and yoga .What sets thos session apart is the incorporation of dance energy flow sequences with music to unwind along with the traditional yoga postures.Be with urself through ur movement and breath .

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

My classes are uniquely structured in a way that enables you to have an in depth understanding of Yoga.
Yoga at three levels:
Body level: Through the classes, you will slowly understand your body better and learn to look deeply into yourself.
Mind level: The repetitive patterns of the mind can be unlocked through the practice of yoga.
Breath level: The key to a successful yoga practice lies in using your breath to integrate both body and mind.

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Rates

Rate

  • RM30

Pack rates

  • 5h: RM150
  • 10h: RM300

online

  • RM30/h

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Tutor profile verified

Sheila's email address and phone number have been validated.

levels

All levels

All languages in which the lesson is available

English

Review

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free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

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