1st lesson belanja
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Moni
- Rate RM275
- Response 1h
RM275/h
Contact
1st lesson belanja
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Kundalini yoga
Gentle Yoga Fusion Flow by a qualified, experienced, friendly yoga teacher. I help clients improve their breathwork, flexibility, coordination and strength enhancer while finding their calm and inner
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Kundalini yoga
Lesson location
About Moni
I am a qualified Personal Trainer, Senior Fitness Specialist, Yoga Teacher, Tai Chi Practitioner and Marathon Walker with a good academic and practical knowledge on human anatomy, movement, age-related pain relief and prevention. I have taught over 100 people in both 1-2-1 and group settings and pride myself with 100% excellent references.
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About the lesson
- All levels
- English
- Spanish
- Hungarian
All languages in which the lesson is available :
English
Spanish
Hungarian
Yoga sessions are personalised according to your current physical conditions and fitness goals, after a gentle initial assessment. Sessions are non-performative and recommended for people of all ages and abilities. Each session is 45 minutes, and they encompass grounding, stationary asanas, flows and breathwork. I offer sessions at your or my home, in a studio, in a park or online.
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Rates
Rate
- RM275
Pack rates
- 5h: RM1375
- 10h: RM2750
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM275/h
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