1st lesson belanja
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David
- Rate RM123
- Response 1h
RM123/h
Contact
1st lesson belanja
- Fitness
- Bodybuilding
- Body combat
Glow Up Guide Step by Step. Everything you need to know from skin care routine to basic nutritional needs to fully optimize your full potential looks.
- Fitness
- Bodybuilding
- Body combat
Lesson location
Recommended
David is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.
About David
At my heaviest weight (220) I used to be in a rut, binging on fast food and junk snacks all day to make myself feel better temporarily. Now I enjoy eating vegetables and I see fruits as candy now because of how sweet they are to me. My baseline for quality of life is at an all-time high because of habits I implemented at my lowest points. I will teach you that getting a well-defined jawline is 100% possible through daily stretches and lifestyle changes. One key takeaway I want you to know even if you aren’t interested in my course is mind over matter.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
With enough consistency and a willing desire to change your face and body, it is possible. I will be teaching you about the right mindset to get into and avoiding the bumps in the road.
I will show you the daily routine that got me from 220lbs to 145lbs with 12% body fat.
Along side with fitness, I will teach you the importance of eating a well balanced diet and whatever your situation is, there is always a healthier alternative and I will teach you how.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
David is one of my friends and I think he is very helpful for me with fitness. I am someone who struggles with my weight and he has been incredibly helpful to me in having a plan to reduce weight and gain strength. The plan he made was easy to understand and so were the exercises he planned for me.
David has taught me the importance of being patient and discipline. He was understanding of my situation because once he was in a similar place. I would highly recommend
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Rates
Rate
- RM123
Pack rates
- 5h: RM615
- 10h: RM1230
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM123/h
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