1st lesson belanja
Bharat's profile, qualifications and contact details have been verified by our experts
Bharat
- Rate RM13
- Response 8h
-
Students2
Number of students accompanied by Bharat since their arrival at Superprof
Number of students accompanied by Bharat since their arrival at Superprof
RM13/h
Contact
1st lesson belanja
- Yoga
- Hatha yoga
- Ashtanga yoga
I am a graduate Ayurveda student (BAMS). I will help you in learning yoga at all levels. Thank you
- Yoga
- Hatha yoga
- Ashtanga yoga
Lesson location
About Bharat
I am a graduating Ayurveda student from BAMS college. • As a yoga teacher, I've had the privilege of sharing the transformative power of yoga with students from diverse backgrounds and levels of experience. • Two of the most well-known and revered yoga styles! 1) HATHA YOGA -Physical postures (asanas) and breathing techniques (pranayama) -Focus on physical alignment and inner awareness 2) Ashtanga yoga - Focus on physical alignment and inner awareness. -Set sequence of postures.
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
As an Ayurveda student, I will explain and do yoga in a much better way. - When to perform which yoga, - when not to do, - action of particular yoga, - Indication and contraindications, Yoga -Yoga! Yoga is a physical, mental, and spiritual practice that originated in ancient India, aiming to unite the body, mind, and spirit. # Benefits: 1. *Flexibility and balance*: Improves flexibility, balance, and coordination. 2. *Strength and muscle tone*: Builds strength and muscle tone. 3. *Stress relief and relaxation*: Reduces stress, anxiety, and promotes relaxation. 4. *Improved circulation and cardiovascular health*: Enhances blood flow and overall cardiovascular health. 5. *Mental clarity and focus*: Improves concentration, mental clarity, and focus. # Types of Yoga: 1. *Hatha Yoga*: Focuses on physical postures (asanas) and breathing techniques (pranayama). 2. *Ashtanga Yoga*: A fast-paced, physically demanding style.
See more
Rates
Rate
- RM13
Pack rates
- 5h: RM42
- 10h: RM63
online
- RM8/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
Details
1st yoga class is just introductory, which is free for all students.
Video
Similar Yoga tutors in Bengaluru
Lionel
Kuala Lumpur
- RM220/h
Anshika
Kuala Lumpur & online
- RM45/h
Archana
Kuala Lumpur & online
- RM50/h
- 1st lesson belanja
Thevi
Subang Jaya & online
- RM90/h
- 1st lesson belanja
SUEZE
Kuala Lumpur
- RM200/h
- 1st lesson belanja
Krishna
Johor Bahru & online
- RM120/h
- 1st lesson belanja
Phabitra
Puchong & online
- RM25/h
- 1st lesson belanja
Sze Xin
Kuala Lumpur
- RM215/h
- 1st lesson belanja
Alice
Kuala Lumpur & online
- RM150/h
- 1st lesson belanja
Hammer
Kuala Lumpur
- RM180/h
- 1st lesson belanja
Sue Tee
Petaling Jaya & online
- RM190/h
- 1st lesson belanja
Felicia
Kuala Lumpur & online
- RM100/h
- 1st lesson belanja
Sonia
Kuala Lumpur & online
- RM88/h
- 1st lesson belanja
Yoges
Rawang & online
- RM150/h
Vic Qi
Kuala Lumpur & online
- RM60/h
- 1st lesson belanja
Emica
Klang & online
- RM160/h
- 1st lesson belanja
Eileen
Johor Bahru
- RM8/h
- 1st lesson belanja
Kris
Klang & online
- RM120/h
- 1st lesson belanja
Ava
George Town & online
- RM80/h
- 1st lesson belanja
Isabela
London, United Kingdom & online
- RM248/h
- 1st lesson belanja
-
See Yoga tutors
